skinny.

Latest / The Resiliency Method®: The Truth About Healing Podcast

The Better Question: Is Your Brain Starving?

Could calming your brain be the first step toward lasting healing?

In this episode of The Resiliency Method® Podcast , Dr. Erika Schultz welcomes functional nutritional therapist Laurie Hammer to discuss her remarkable personal healing journey and how amino acid therapy transformed her life after years of struggling with anxiety, depression, and an eating disorder.

Together, they explore the role neurotransmitters play in emotional health, how targeted amino acids may help restore balance, and why calming the brain often makes every other aspect of healing easier. Laurie explains how…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.