Latest / The Resiliency Method®: The Truth About Healing Podcast

The Better Question: What If Your Symptoms Aren't the Problem — They're the Signal?
Dr. Erika Schultz discusses why symptoms like fatigue, brain fog, and fluctuating responses to treatment often indicate nervous system stress rather than personal failure. She explains the brainstem’s role as the master controller of automatic functions and the vagus nerve as the conductor of healing across multiple systems.
Listeners learn about switching (unstable nervous signals) and blocking (impediments preventing organ regulation), the three polyvagal states (ventral vagal, sympathetic, dorsal vagal), and how HRV measures healing capacity. Experiential exercises guide listeners to…
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