Latest / The Resiliency Method®: The Truth About Healing Podcast
The Better Question: Is Biohacking Actually Healing?
In this episode, Dr. Erika Schultz, Lyric Turner, and Susan Hofland explore the rapidly growing world of biohacking and its role within a broader healing framework.
The conversation begins by examining the distinction between performance-focused biohacking and restorative wellness practices. The speakers discuss how many people seek health improvements through isolated interventions such as cold plunges, saunas, supplements, and intense exercise programs while overlooking deeper physiological imbalances that may be contributing to their symptoms.
A major theme throughout the episode is the…
The skinny
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