Shows / Masters Bikini & Fit Model Podcast
Masters Bikini & Fit Model Podcast
Women over 40 are changing the face of Bikini and Fit Model, and it’s time we had a place where those women are seen, celebrated, and supported. Welcome to the Masters Bikini & Fit Model Podcast — a podcast for the women who are competing, dreaming of competing, coaching, judging, supporting, or simply loving this sport after 40. Hosted by IFBB Pro Lacy Green with co-host IFBB Pro Kyla Dickerson, this podcast brings you real conversations, athlete stories, expert coaching insight, honest prep…
Episodes
Masters Bikini & Fit Model PodcastBetting on Yourself at 40: Jasmine’s Journey to Masters Olympia
What if you’re closer than you think—even when your confidence is at its lowest? In Episode 23, Host Lacy Green and Co-Host Kyla Faye sit down with IFBB Fit…
Masters Bikini & Fit Model PodcastChoosing Your Competition Suit: Fit, Color & Mistakes to Avoid with Ghisela Garcia
How do you choose a competition suit that truly works for your body—and your stage presentation? Lacy Green and Kyla Faye welcome Ghisela Garcia of Ghisela…
Masters Bikini & Fit Model PodcastFrom Bikini to Fit Model: Sarah James Brown’s Comeback After 40
www.mastersbikinifitmodel.comWhat happens when the sport you love evolves—and you’re not sure there’s still a place for you? For IFBB Pro Sarah James Brown…
Masters Bikini & Fit Model PodcastKerryne Henich: Her Masters Bikini Olympia Comeback, Body Image & Life Beyond the Stage
What happens when the sport you love becomes your identity—and a health challenge forces you to step away? 2025 Masters Bikini Olympia champion Kerryne Henich…
Masters Bikini & Fit Model PodcastCydney Gillon: Why Masters Athletes Deserve More | Inside the Peach Classic
An eight-time Figure Olympia champion who will help fix your posing routine, wipe your tears backstage, and then hand somebody a microphone for karaoke? Meet…
Masters Bikini & Fit Model PodcastLianne Saffer: Life After Breast Cancer, Fit Model After 40 & Choosing Joy
How do you keep making room for joy when life keeps asking you to do hard things? For 41-year-old NPC Fit Model competitor Lianne Saffer, that question is…
Masters Bikini & Fit Model PodcastYour Goals Don’t Expire at 50: Tabatha Kirkegaard’s Road to Masters Olympia
Fourteen years to turn pro. A switch from Bikini to Fit Model. A Masters Olympia qualification at 50. Tabatha Kirkegaard’s journey is a reminder that progress…
Masters Bikini & Fit Model PodcastBecoming Undeniable Without Losing Yourself with IFBB Pro Carla Fort
What happens when chasing your biggest bodybuilding goal begins pulling you away from the people and life you love? IFBB Bikini Pro Carla Fort joins Lacy Green…
Masters Bikini & Fit Model PodcastFrom Retirement to Masters Olympia in 14 Days with Rosada Plummer
Rosada Plummer was preparing to step away from bodybuilding when unexpected feedback opened the door to an entirely new chapter. After years as an IFBB Bikini…
Masters Bikini & Fit Model PodcastThe Long Road Is Not a Failed Road with Megan Freeman | Episode 14
Some dreams happen quickly. Others stay with us for years while life happens around them. For Megan Freeman, the dream of stepping onstage in a sparkly bikini…
Masters Bikini & Fit Model PodcastAfraid of HRT After 40? The Truth About Weight Gain, Muscle Loss & Menopause
What if your labs say you’re “normal”…but you know you don’t feel like yourself? In Episode 13 of the Masters Bikini & Fit Model Podcast, Lacy Green and Kyla…
Masters Bikini & Fit Model PodcastJen Popatia: From a Chaotic First Show to 3× Masters Olympia Qualifier
Jen Popatia’s bodybuilding journey began with a first show so chaotic that police shut it down—but she didn’t stop there. In this episode, Jen shares how she…
Masters Bikini & Fit Model PodcastAfter Losing Her Husband, She Became an IFBB Pro and Top Masters Olympian | April Conley’s Story
After the sudden and heartbreaking loss of her husband, April Conley faced a choice: remain trapped in her pain or give herself something meaningful to fight…
Masters Bikini & Fit Model PodcastShe Thought She’d Never Build Curves—Now She’s a 2X Masters Olympian | Niccole Guggia
What happens when a woman who once believed she simply wasn’t built to develop muscle decides to find out what is truly possible? In Episode 10, Lacy Green and…
Masters Bikini & Fit Model PodcastCompeting After 40: Are You Ready—or Are You Just Comparing Yourself? | Masters Q&A
Do you need to look like a competitor before contacting a coach—or is coaching how you get there? In this Masters community Q&A, IFBB Pros Lacy Green and Kyla…
Masters Bikini & Fit Model PodcastShe Won 2 IFBB Pro Cards With a Broken Foot | Rachel Farganis
Eleven days before an IFBB Pro Qualifier, Rachel Farganis shattered her big toe in three places. Unable to wear a posing heel—but unwilling to quit—she created…
Masters Bikini & Fit Model PodcastShe Planned One Show—37 Shows Later, Abbi Tartaglione Took Top 5 at Masters Olympia
Abbi Tartaglione originally planned to compete in one Bikini show. That one decision became 37 competitions, ten Masters Pro wins, two Masters Olympia…
Masters Bikini & Fit Model PodcastShe Started Competing at 57—Now She’s an IFBB Masters Bikini Pro at 64 | Janean Priest
At 57, Janean Priest was a longtime runner who could barely complete a sit-up. Just a few years later, she had won her first competition, earned her IFBB Pro…
Masters Bikini & Fit Model PodcastRobyn Maher on Judging, Promoting & the Heart of Masters Bodybuilding
In this episode of the Masters Bikini and Fit Model Podcast, Lacy and Kyla sit down with the incredible Robyn Maher: IFBB Bikini Pro, NPC and IFBB Pro League…
- Masters Bikini & Fit Model Podcast
What Happens After the Show? The Post Show Reverse
In this episode of the Masters Bikini & Fit Model Podcast, Lacy Green and Kyla Faye are getting real about what happens after the show — the reverse diet.For…
- Masters Bikini & Fit Model Podcast
Hormone Replacement Therapy After 40: Our Candid Menopause & HRT Story
In Episode 3 of the Masters Bikini & Fit Model Podcast, we’re getting honest about our personal experience with hormone replacement therapy after 40. We talk…
- Masters Bikini & Fit Model Podcast
Boobs, Bikini Prep & the Truth About Breast Implants After 40
In Episode #2 of the Masters Bikini & Fit Model Podcast, Lacy Green and Kyla Faye are talking all things breast implants, bikini bodies, confidence, and the…
- Masters Bikini & Fit Model Podcast
Meet the Hosts: Get to Know Kyla & Lacy | Masters Bikini & Fit Model Podcast
Welcome to the very first episode of the Masters Bikini & Fit Model Podcast! In this episode, you'll meet your hosts, Kyla and Lacy, and learn the stories that…
- Masters Bikini & Fit Model Podcast
Welcome to the Masters Bikini & Fit Model Podcast
Welcome to the Masters Bikini & Fit Model Podcast — a place for women over 40 in Bikini and Fit Model to feel seen, celebrated, educated, and supported. Hosted…