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Latest / Masters Bikini & Fit Model Podcast

Jen Popatia: From a Chaotic First Show to 3× Masters Olympia Qualifier

Jen Popatia’s bodybuilding journey began with a first show so chaotic that police shut it down—but she didn’t stop there.

In this episode, Jen shares how she earned her open IFBB Pro card at 43, competed in five major shows, and qualified for the Masters Olympia three times. She opens up about embracing strong competition, developing unwavering discipline, and discovering that training had become more than something she had to do—it was something she needed for peace and connection with herself.

Jen’s story is a powerful reminder that age does not diminish ambition. It can make us even more…

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