Latest / Masters Bikini & Fit Model Podcast
Competing After 40: Are You Ready—or Are You Just Comparing Yourself? | Masters Q&A
Do you need to look like a competitor before contacting a coach—or is coaching how you get there? In this Masters community Q&A, IFBB Pros Lacy Green and Kyla Faye answer your questions about beginning the competition journey, adjusting training and recovery after 40, handling comparison with younger athletes, and keeping prep from consuming your relationships and identity.
This is an honest conversation about what it truly takes to compete in midlife while honoring your body, your goals, and the people you love. Because being a Masters athlete isn’t a disadvantage—life experience makes us…
The skinny
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