Shows / mPower Your Life
mPower Your Life
Welcome to The Mpower your life podcast. Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications. We want to give you hope that it is possible as the body has an amazing ability to heal if we give it the right environment!!
Episodes
- mPower Your Life
Will Kegel Exercises Help Me Stop Leaking when I cough, sneeze, run or jump?| Episode 46
So many women think Kegel exercises are the go to therapy for the pelvic floor. You might be surprised by the answer. Check out this podcast to learn more…
- mPower Your Life
How Alternative Medicine Can Help With Infections, Hormones And Much Much More | Episode 45
Jose with Regen IV Wellness has an amazing story of how he went from being a paramedic and having metal poisoning and wondering what is wrong with his health…
- mPower Your Life
Why Core Strength does NOT Help with Back Pain | Episode 44
We hear this all the time.. If you strengthen your core, you will help get rid of your back pain. It is not true. We have even had clients who lost weight and…
- mPower Your Life
How Acupuncture can Help You | Episode 43
Most people do not know what acupuncture is and how it can help. You can get help with conditions of pain, anxiety, depression, help getting pregnant…
- mPower Your Life
Years of Treatments and Fears of Slowing Down with Back Pain, To Now Thriving| Episode 42
Zac has had back pain since he was a competitive swimmer. His back pain has been off and on for 30+ years, but the pain was getting worse. He had countless…
- mPower Your Life
A Place to Stay Active for All Ages- Much more than Fitness | Episode 41
It is important to stay active as we age. Sometimes it is hard to find a place where you can get a sense of community but also stay active. Did you know this…
- mPower Your Life
How to Stop Knee Pain | Episode 40
Are you suffering from knee pain?? Not getting answers from doctors as to what to do. Tried everything and want to avoid surgery or even medications or…
- mPower Your Life
How to Stay Fit as you Age without Aches and Pains | Episode 39
If you are told that is just what happens as you age, Or you just have to live with your pain due to arthritis. Or You have to have surgery or be on…
- mPower Your Life
Is an MRI Really Necessary? Learn Why It Could be Doing More Harm Than Good! | Episode 38
Questions on MRI's are some of our top questions we get. Do I need to get an MRI? Do you need to see my MRI? I do not want to see you until I get an MRI to…
- mPower Your Life
How Are We Different From Other Healthcare Offices | Episode 37
We get this question asked alot. We do healthcare differently and it is a new way to do healthcare. Let's face it, our healthcare system is broken. It is…
- mPower Your Life
Helping Incarcerated Women Thrive in Life - A Community That Comes Together | Episode 36
Community is a Big Pillar of Health that people forget. It is never more evident on why community is so important than with the pandemic that just happened…
- mPower Your Life
Why Healthcare is not Working.. | Episode 35
Learn why the medical system is not about healthcare.. It really is a sick care system in treating the symptoms. Not spending time with clients and sending…
- mPower Your Life
From Fears of Arthritis Slowing him down to Thriving Again | Episode 34
Listen to Jay’s story of hope. As you get older, you fear that you have arthritis when you start hurting, especially when you have knee pain. You start to…
- mPower Your Life
How Not to Live Without Aches and Pains as we Age! | Episode 33
Listen to Marlow's Story. She thought she was going to have to slow down as she aged due to her Aches and Pains. She was told by the doctor that nothing was…
- mPower Your Life
Is Arthritis Really Your problem?/ Episode 32
We really get this question all the time. It is a diagnosis that is giving out too much because doctors do not have time to spend with patients and they just…
mPower Your LifeClinician Burnout- Why You May Not Be Getting The Results At Other Healthcare Facilities | Ep 31
Meet Hilary Haller our new Physical Therapist who came on board with us a few weeks ago. Learn more about her background and why she became a Physical…
mPower Your LifeBack Pain Is A Billion Dollar Business Without Results, But we get Results | Episode 30
Too many people suffer with back and hip pain. The first defense is often to start with medications, then that does not work, so they say we need to do…
mPower Your LifeI was told there was NOTHING I could do for my BACK PAIN, but I FOUND a SOLUTION | Episode 29
Check out this story of hope. She was told that there was NOTHING she could do from healthcare providers. She lost all hope that she was never going to get…
mPower Your LifeHow To Choose A Good Healthcare Provider | Episode 28
It is sad that we have some many people who come into our office that have tried everything and nothing has worked. We often get the question on what to look…
mPower Your LifeFrom Fear of Falling to Traveling the World - How Pilates Transformed a Client | Episode 27
Check out this story of hope. Yes, she is my mom but she was so fearful that she was not going to be able to travel anymore and she was fearful of getting…
mPower Your LifeWhy No Other Healthcare Gets The Results You Want, But We Do… | Episode 26
Have you tried everything, but nothing is working. You feel like you are in a hamster wheel, and are not getting your life back. Whether you want to walk, run…
mPower Your LifeHow I Was Able To Cancel My Rotator Cuff Surgery And Get My Life Back Within a Month! | Episode 25
Check out this story of a patient who tried everything for her shoulder pain. She did physical therapy for her what she thought was a rotator cuff tear. She…
mPower Your LifeIs Arthritis Your Real Problem Causing Your Back or Knee Pain? with Dr. Elizabeth Ortiz | Episode 24
You go to a doctor and they spend 5 min with you and tell you to take these medications and rest. Or worse you need to have surgery. You are frustrated that…
mPower Your LifeNO More Achilles Pain! Why Treatments Don't work! | Episode 23
Do you have Achilles Pain? Or maybe Plantar Fasciitis? You are getting a lot of advice from your friends.. Or you post on Facebook or social media on what to…
- mPower Your Life
Health Coaching: 80% Human Behavior 20% Life Coaching | Episode 22
We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their…
- mPower Your Life
Real Patients, Real Stories, Real Results | Episode 21
Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
The Trials and Tribulations of a Plant Based Athlete | Episode 20
Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
Invest in Your Health Now or PAY for it Later... | Episode 19
Are you having back pain, knee pain, neck, or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
Running out of Time and Money, Yet Still in PAIN?! This is for you! | Episode 18
We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their…
- mPower Your Life
mPower Your Life: Christmas Special | Episode 17
From Our Family to yours Merry Christmas and a Happy New Year! If you are looking to see one of our amazing PT's for a FREE one on one talk click the link…
- mPower Your Life
Dentistry isn't just Brush, Rinse and Floss... | Episode 16
Come learn more about the Top Tips on keeping your teeth healthy and how the mouth shows the first signs of disease in our body. You might be surprised by what…
- mPower Your Life
So You Still Don't Know What To Do?-Featuring Thryve Organics CBD | Episode 15
Not sure if CBD will work for you? Do you want to talk to the experts? There are so many CBD products out there, how do you know what is right for you? Or if…
- mPower Your Life
You DON'T Need Surgery to STOP Shoulder Pain! | Episode 14
Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
Is Arthritis REALLY the Problem?? | Episode 13
If you are wanting a Rheumatologist that will spend time with you to truly come up with a game plan hitting your disease from all angles, then this is your…
- mPower Your Life
What Doctors Do NOT Know About Solving Hip Pain! | Episode 12
Are you having back pain, knee pain, neck, or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
Why Socialized Medicine Sucks! | Episode 11
Are you having back pain, knee pain, neck, or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
Restore Your Body After Kids!: You don’t have to pee in your pants | Episode 10
Women’s health after having a baby and navigating on what to do to get your body back to feeling “normal” again is the most underserved community. You have to…
- mPower Your Life
Say No to Neck Pain!!! | Episode 009
Are you having back pain, knee pain, neck, or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
Switch Your Environment; Switch Your Level Of Success | Episode 008
Are you having back pain, knee pain, neck, or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just…
- mPower Your Life
The Power of Pilates!! | Episode 007
If you are in the DFW area and would like to experience a free pilates taster with Gina, be sure to message us at Ciaran@mpower-pt.com or give us a call at…
- mPower Your Life
Dance Your Way Into a Healthier Life | Episode 006
You can reach Cristin at her studio "Caulfields Dance Fitness" at (469) 674-5096 and don't forget to mention this podcast for a very special discount where…
- mPower Your Life
Years of Pain Fixed in WEEKS!? | Episode 005
We have helped countless of people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get…
- mPower Your Life
Is CBD Right For YOU? | Episode 004
Not sure if CBD will work for you? Do you want to talk to the experts? There are so many CBD products out there, how do you know what is right for you? Or if…
- mPower Your Life
Why our Health Care SUCKS! with Dr.Jayshri Chasmawala | | Episode 003
Stefani sits down with Dr.Jayshri Chasmawala and discusses some of the pros and cons to both the American healthcare system and also just some common ways to…
- mPower Your Life
Not All Physical Therapy is The Same | Episode 002
In this week's installment of the mPower Your Life Podcast we sit down with Ben Carroll and discuss why he became a Therapist and listen in as he tells some…
- mPower Your Life
What Really Happens in a PT Clinic with Lisa Tomaselli | Episode 001
In our first episode of the mPowering Your Life Podcast Stefani and our guest speaker Lisa Tomaselli take a trip down memory lane sharing stories of their time…