Restore Your Body After Kids!: You don’t have to pee in your pants | Episode 10
Women’s health after having a baby and navigating on what to do to get your body back to feeling “normal” again is the most underserved community. You have to Listen to Vlada Parrott’s story from going from a Professional Dancer to becoming a personal trainer due to her having her own orthopedic issues to having kids and not knowing how to get her body functioning normally again, that she started to learn so others would not go down this same path. If you are having any women’s health issues such as peeing in your pants, trying to get your core stronger, to prolapse issues, then you need to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.