Why Core Strength does NOT Help with Back Pain | Episode 44
We hear this all the time.. If you strengthen your core, you will help get rid of your back pain. It is not true. We have even had clients who lost weight and this actually made their back symptoms worse. Check this video out to learn why core strength is not the first step in healing your back. You will get a clear understanding of why is not the first step and what we do to help our clients avoid surgery, injections and medications. We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their…
The skinny
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