Shows / UN•THERAPY
UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
- UN•THERAPY
IS MONOGAMY REALLY FOR EVERYBODY?
No intro, just vibes! 💪🏽 Hey UN•THERAPIST! We need your help UN•THERAPIZING something… IS MONOGAMY REALLY FOR EVERYBODY? 👀 Actor Devale Ellis and his wife…
- UN•THERAPY
HYGIENE, ETIQUETTE & EVERYDAY HABITS WE SHOULDN’T HAVE TO EXPLAIN
Hey UN•THERAPIST! We need your help UN•THERAPIZING something… SHAY RAW DOGS PUBLIC TOILET SEATS… AND WE’RE CONCERNED! Listen, UN•THERAPISTS… we need to talk…
- UN•THERAPY
SESSIONETTE 21: WHY IS THERE A MATTRESS FIRM ON EVERY CORNER? SOMETHING ISN'T ADDING UP! (ALLEGEDLY)
No intro, just vibes! Hey UN•THERAPIST! 👀😂 We need your help UN•THERAPIZING something… IS LADY J A CONSPIRACY THEORIST, OR IS SHE JUST ASKING THE QUESTIONS…
- UN•THERAPY
BATTLE OF THE BOY BANDS: PRETTY RICKY V.S. B2K V.S. DAY 26
Hey UN•THERAPIST! 👋🏾 We need your help UN•THERAPIZING something… B2K vs. Pretty Ricky. If you grew up in the 2000s, this wasn’t just a Verzuz—it was a trip…
- UN•THERAPY
ARE YOUR RELATIONSHIPS TRANSACTIONAL OR RECIPROCAL?
Hey UN•THERAPIST! 👋🏾 We need your help UN•THERAPIZING something… Are your relationships transactional or reciprocal? 👀 Because there’s a BIG difference between…
- UN•THERAPY
WE SHOULDN’T HAVE TO SELL FISH PLATES TO PAY FOR A FUNERAL (Official Crossover Episode w/ Whatever Face Podcast)
Hey UN•THERAPIST & Whatever Face Podcast Family! We need to UN•THERAPIZE something that has been part of the culture for generations… FISH PLATES. But not just…
- UN•THERAPY
IS MANDATORY GRATUITY LEGAL EXTORTION?
Hey UN•THERAPIST, We need to UN•THERAPIZE something that has become almost impossible to avoid: TIPPING. You sit down at a restaurant. You order your food. You…
- UN•THERAPY
IS LOYALTY AN EXPECTATION OR AN AGREEMENT?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Is loyalty still a favorable trait? And if it is... is it something that should be discussed…
- UN•THERAPY
UN•THERAPY PODCAST OFFICIAL THEME SONG: “TALK IT OUT”
Turn up the vibes and tune in! “Talk It Out” is the official UN•THERAPY Podcast anthem that celebrates real conversations, laughter, growth, and the reminder…
- UN•THERAPY
WOULD YOU GIVE UP YOUR SEAT ON A PLANE? (Feat. Uncle Smiley the DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Picture this: a family wants to sit together and asks if you'd be willing to switch seats. What…
- UN•THERAPY
PRIDE V.S. PRIVACY: The tale of Pinky Cole & Slutty Vegan (Feat. Uncle Smiley the DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… This conversation started after watching an episode of The Real Housewives of Atlanta, where…
- UN•THERAPY
SESSIONETTE 20: "GHOSTING" ISN'T JUST FOR DATING ANYMORE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Is there a difference between someone who says they can't make your event… and someone who says…
- UN•THERAPY
SESSIONETTE 19: THE MARKETING MAGIC OF RED LOBSTER’S CEO (DAMOLA ADAMOLEKUN)
No intro, just vibes! 💪🏽 Hey UN•THERAPIST, When a company is struggling, is the answer always to start over? Or is the real challenge learning how to maximize…
- UN•THERAPY
THE BILLION DOLLAR STRATEGY BEHIND PRODUCT MARKETING (Feat. Uncle Smiley The DJ)
No intro, just vibes! 💪🏽 Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Why do some products make us feel something, while others are just…
- UN•THERAPY
CAN WE JUDGE YESTERDAY BY TODAY’S RULES? (Feat. Uncle Smiley The DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something. Can we judge yesterday by today's rules? We started with a conversation about food. If someone…
- UN•THERAPY
WE’RE INTENTIONAL… BUT ARE WE ALIGNED? (Feat. Uncle Smiley The DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something, and we've got a question... 📌 Are red flags really red flags… or are we the actual “red flags”?…
- UN•THERAPY
CAN YOU BE A PROFESSIONAL WITHOUT PERMISSION? (Feat. Uncle Smiley The DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Let's start with something light… If you bring food or drinks to an event and they go unused, is…
- UN•THERAPY
SESSIONETTE 18: MEMORIES FROM PALMETTO NORTH (FAMU RA Edition)
Hey UN•THERAPIST, You know the deal, no intro, just vibes 💪🏽 Join us in this UN•THERAPY session, as we UN•THERAPIZE Gelly Gelz & Lady J’s brief stroll down…
- UN•THERAPY
EVERY MOMENT TEACHES (Feat. Eu'nice McCoy)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Have we started attaching ourselves to second-hand trauma? Not trauma we've personally lived…
- UN•THERAPY
ARE YOU REPPING BLACK CULTURE OR EXPLOITING IT? (Feat. Uncle Smiley The DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something, in your opinion, where’s the line between representation and exploitation? We had a conversation…
- UN•THERAPY
SAFE SPACE OR JUST A "SPACE" WITHOUT ACCOUNTABILITY? (Feat. Uncle Smiley The DJ)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Quick question: How many sneezes does somebody get before you stop saying “bless you” and start…
- UN•THERAPY
SESSIONETTE 17: IS THERE A TIME LIMIT ON GIVING GRACE?
No intro, just vibes. Join us in this UN•THERAPY session, where we UN•THERAPIZE time limits on giving grace, and the moment compassion turns into…
- UN•THERAPY
HOW FAR WILL YOUR CIRCLE CARRY YOU!?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… How important is your circle really? There’s a story in the Bible about a man who needed healing…
- UN•THERAPY
IS YOUR CUP EMPTY, OR ARE YOU JUST TIRED OF POURING?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… What does it really mean to pour from an empty cup? We hear it all the time, “I’m drained.” But…
- UN•THERAPY
FRUGAL? IS IT CHEAP? OR IS IT DISCIPLINE?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Is being cheap the same as being frugal? We sparked this from a conversation where it was said…
- UN•THERAPY
MR. TENDERNISM VS. FINAL DESTINATION SMOKEHOUSE (SHOULD INFLUENCE & IMPACT EQUAL EQUITY?)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Should influence and impact equal equity? We had a conversation centered around Mr. Walter…
- UN•THERAPY
IF I WARN YOU, DO I STILL HAVE TO SAVE YOU?!
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Let’s start simple: If someone brings you a grilled cheese, what kind of cheese do you think is…
- UN•THERAPY
SESSIONETTE 16: THE TRUTH BEHIND BECOMING VEGAN, PESCATARIAN, VEGETARIAN, AND PLANT-BASED
No intro, just vibes 💪🏽 Join us for another session of UN•THERAPY as we UN•THERAPIZE the what it truly means to live a vegan, pescatarian, vegetarian and…
- UN•THERAPY
DOES CONSIDERATION NEED TO BE LOUD FOR IT TO BE VALID?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Have you ever had a craving for something you haven’t had in a long time, and when you finally…
- UN•THERAPY
ARE WE CHANGING THE STANDARDS? OR ARE THE STANDARDS CHANGING US?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… 📌 When you say you accept someone, does that include the backlash that might come with their…
- UN•THERAPY
BEING BLACK V.S. BLACK CULTURE: BY DNA OR BY ASSOCIATION?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… 📌 What does it really mean to be "Black?" 📌 And does it carry the same weight it did when we were…
- UN•THERAPY
SESSIONETTE 15: THE LUXURY OF INTERNATIONAL TRAVEL & SEEING THE WORLD OUTSIDE OF YOUR COMMUNITY
No intro, just vibes, Join us in this UN•THERAPY session, where we UN•THERAPIZE the luxury of international travel, the distinction between access and…
- UN•THERAPY
THE TRUTH BEHIND SERVICE ANIMALS & GUILTY CONFESSIONS AFTER THE VERDICT
Hey UN•THERAPISTs, We need your help UN•THERAPIZING something… Do you think all "opinions" can be altered? Lady J & Chef Shay let it be known that when it…
- UN•THERAPY
SESSIONETTE 14: THE TALES OF HIDDEN TRUTHS
No intro, just vibes 💪🏽 We need your help UN•THERAPIZING something… 📌 Can we truly take the justice system seriously anymore? We’re in Black History Month, and…
- UN•THERAPY
IS SELF-SACRIFICE CONSIDERED LOVE?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... While watching an interview with a reality TV personality, a statement was made…
- UN•THERAPY
WHO OWNS THE COLOR BLUE: THE PRETTY KITTIES OR THE CRIPS?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Now I promise ya'll we had a dope session prepared for ya'll, but when we started talk'n that…
- UN•THERAPY
WHY CAN'T WE ASK SMALL BUSINESSES FOR DISCOUNTS?
Hey UN•THERAPIST, I need your help. UN•THERAPIZING something… 📌 Let me ask you a question. Do small businesses really believe that people shouldn’t ask for…
- UN•THERAPY
IT'S NOT WHAT YOU HEAR, IT'S HOW YOU HEAR IT
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What does it mean when someone uses the term "say it with love"? We've heard the term for…
- UN•THERAPY
SESSIONETTE 13: STOP TAKING GRACE FOR GRANTED!
You know what it is, no intro, just vibes. Hey UN•THERAPIST, We need your help UN•THERAPIZING something... When are we going to stop taking grace for…
- UN•THERAPY
EVERYBODY CATCHING STRAYS! WHOSE FINGER IS ON THE TRIGGER? (New Year's Day 2026)
Hey UN•THERAPIST, First off, HAPPY NEW YEAR UN•THERAPY Family!!! We sincerely appreciate all of ya'll for rocking out with us this year and since this podcast…
- UN•THERAPY
IS IT BETTER TO GIVE THAN TO RECEIVE? (Christmas 2025)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... First things first, Season's Greetings, Happy Holidays, Merry Xmas to you and yours. Now that…
- UN•THERAPY
UBER & LYFT HAVE 24 HOURS TO RESPOND
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… How do ya'll feel about certain ride-sharing apps allowing women to specifically request women…
- UN•THERAPY
SINGLE-SHOCK (FELLAS, TAKE THESE TASKS BACK!)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Ladies, I know our music and environment empower us to be great and to remind us that we can do…
- UN•THERAPY
ARE GODPARENTS ILLEGAL?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Are all Godparents created equal? Seriously, ya'll, as we were discussing Godparents &…
- UN•THERAPY
SESSIONETTE 12: WHAT’S ONE FOOD THAT SHOULDN’T BE ON THE THANKSGIVING TABLE? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
The vibes are here, so no intro needed! Between squash, mashed carrots, liver, and corn bread WITH the corn inside, the UN•THERAPISTs had a lot to say about…
- UN•THERAPY
SESSIONETTE 10: DOES LASAGNA BELONG ON THE THANKSGIVING MENU? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
No intro, just vibes. 💪🏽 Are there certain dishes that scream Thanksgiving? During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” we…
- UN•THERAPY
SESSIONETTE 11: THE BEST SOUL FOOD COMES FROM THE SOUTH (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
Is an intro needed? Nope, just vibes! During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER," Lady J made it known that THE SOUTH has a lot…
- UN•THERAPY
SESSIONETTE 9: WILL THE REAL CHOCOLATE CAKE PLEASE STAND UP? (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
You know what it is, no intro, just vibes. During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” Coach shook the room, claiming that the…
- UN•THERAPY
PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… We invited some of our friends over to have Friendsgiving with UN•THERAPY and discuss the dishes…
- UN•THERAPY
SOFT GIRL ERA: COMFORT, CARE, OR CONVENIENCE?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… What is the “Soft Girl Era?" For some, it’s about peace, pampering, and self-care, but for…
- UN•THERAPY
ARE BABY SHOWERS & GENDER REVEALS THE NEW WEDDINGS?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Have baby showers and gender reveals quietly replaced weddings as the new “major milestone”…
- UN•THERAPY
DOES TRAUMA NEED PROOF?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… What do you do when someone shares their trauma with you: Do you believe them right away, or wait…
- UN•THERAPY
THE ILLUSION OF LUXURY
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Why do we chase the look of luxury more than the life of ownership? Why are we so drawn to the…
- UN•THERAPY
THE GRIEF OF SHOWING UP EVEN WHEN THEY DON'T REMEMBER
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Have you ever lost someone twice? Maybe that didn't make sense when you first heard it, so let's…
- UN•THERAPY
THE DOOR DILEMMA
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… How long are you supposed to hold the door open for somebody? Like, is there a magic number? Two…
- UN•THERAPY
SESSIONETTE 8: IS SAYING "THANK YOU" A CULTURAL THING?
No intro… just vibes 💪🏽 Have you ever had someone not say “thank you,” and it ruined your mood? Can one missed “thank you” turn into a cautionary tale about…
- UN•THERAPY
IS TECHNOLOGY A BLESSING OR A THREAT?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… 📌 What’s really acceptable at an all-white party? 📌 Is it cool to throw on some black shoes…
- UN•THERAPY
WHO EATS FIRST AT THE BARBECUE?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… At the family cookout, who really eats first? Is it the kids who can’t wait, the elders who…
- UN•THERAPY
HIS PREFERENCE VS. GOD'S PURPOSE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… 📌 What would you do if your husband, or your partner, said in public: “She’s my purpose, but she…
- UN•THERAPY
THE INTEGRITY OF OWING
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… 📌 If somebody owes you money, do you ask for it back, or do you just let it slide and hope their…