Shows / UN•THERAPY
UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
- UN•THERAPY
SESSIONETTE 7: THE STORY OF CAIN & ABEL!
No intro... just vibes 💪🏽 Hey UN•THERAPIST, do y’all remember the story of Cain & Abel? We have a question: what if Cain wasn’t wrong? Think about it, nobody…
- UN•THERAPY
WHAT'S MORE DIFFICULT: APOLOGIZING OR FORGIVENESS?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What's more difficult, apologizing or forgiving? I mean, saying "I'm sorry" can be tough…
- UN•THERAPY
THE POWER OF FOCUS
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 If time is limited, why do we waste so much of it focusing on the wrong things? Coach…
- UN•THERAPY
THIS IS HOW WE GET BETTER
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 How does someone really get better at what they do? See, they say, “just keep doing it and…
- UN•THERAPY
106 & PARK IS BACK!
Hey UN•THERAPIST, We need your help UN•THERAPIZING something… Do ya'll remember back in the early 2000s, when mixtapes were fire, 106 & Park was lit, &…
- UN•THERAPY
THE OTHER SIDE OF SUCCESS
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Have you ever imagined something that you desired or wanted to do, got the opportunity to do…
- UN•THERAPY
DOES MORE MONEY EQUAL MORE PROBLEMS?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Ever since B.I.G. released that classic hit, "Mo' Money, Mo' Problems", we've been hearing that…
- UN•THERAPY
BEING ATTRACTIVE VS. BEING RESPONSIBLE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Based on your past decisions in relationships, what has been more important to you: Someone…
- UN•THERAPY
BLACK PEOPLE CONTROL BLACK CULTURE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... This may be a conversation for the future, but do you believe that their own people should…
- UN•THERAPY
DO LADIES RECEIVE COMPLIMENTS AND AFFIRMATIONS THE SAME?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Coach shared with us that he heard a fellow brother state that he didn't believe that women are…
- UN•THERAPY
THE MYSTERY MOUSEKATOOL (The Bronx Boys & Zoom Nurses)
No intro… just vibes 💪🏾 The BRONX Boys are at it again, and Chef Shay has been robbed for the FOURTH time. It’s time to get to the bottom of this! Join us for…
- UN•THERAPY
VALIDATION > VIOLATION
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever had a moment where so many great things were happening in your life, so many nice…
- UN•THERAPY
THE BOUNDARIES OF AMBITION
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Should we have boundaries on our ambition? We know the proper affirmation is "We can do…
- UN•THERAPY
WHY'D YA MAMA LIE ABOUT YOUR AGE AT THE BUFFET?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... When you were younger, did your family ever do something that you knew was wrong, but you…
- UN•THERAPY
HOW TO ATTRACT SUCCESS (Feat. Chef, Musician & Creative Storyteller, Ed Porter) Part 2
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever looked at someone and thought, "This person is always winning?" It feels like no…
- UN•THERAPY
HOW TO ATTRACT SUCCESS (Feat. Chef, Musician & Creative Storyteller, Ed Porter) Part 1
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever looked at someone and thought, "This person is always winning?" It feels like no…
- UN•THERAPY
IS COMPOUND INTEREST A WASTE OF TIME?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever made a decision that was so tough, but you knew that although it may have been…
- UN•THERAPY
DO YOUR NARRATIVES ATTRACT YOUR FUTURE? (Feat. P. Simon)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... The greatest forces behind a narrative are the people who are pushing it. But are the people…
- UN•THERAPY
ARE WE "UNDER" PRODUCING OR "OVER" CONSUMING? (Feat. Hollywood)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you believe we are natural consumers or producers? There is no wrong answer here, but…
- UN•THERAPY
THE ESSENTIALS OF COMMUNITY (You Got Served v.s. Stomp The Yard)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... In a previous session, we mentioned that we would be reminiscing on some of our favorite TV…
- UN•THERAPY
ARE YOU FOCUSED ON THE OBSTACLE OR THE OUTCOME?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... I'm sure we've learned about the law of polarity in school & it wasn't something we cared…
- UN•THERAPY
SESSIONETTE 6: THE BRONX STRIKES AGAIN!
No intro... just vibes 💪🏾 Over the years, we've heard some stories about THE BX, but we will give ya'll some BTS (Behind The Scenes) access to what really…
- UN•THERAPY
LET'S TALK DIVERSITY, EQUITY & INCLUSION
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... I know it "appears" that we are all in the same fight...but are we really? We know the nation…
- UN•THERAPY
DOES AUTHENTICITY REQUIRE 100%?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Would you consider someone unauthentic if they didn't give 100% in a relationship or…
- UN•THERAPY
IF LIFE WAS A POTLUCK, WHAT ARE YOU BRINGING?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... During our session, we had a conversation about potlucks and what people expect from you when…
- UN•THERAPY
WELCOME TO WON HUNDRED (The Essentials Of A Vision)
Hey UN•THERAPIST, Usually, we need your help UN•THERAPIZING something, but today we CELEBRATE... 📣 EPISODE ONE HUNDRED! 📣 Listen, we WON ya'll. No, there…
- UN•THERAPY
DON'T SPEAK WHAT YOU DON'T WANT TO SEE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it just me, or do some of us say more about what we don't want to happen rather than what we…
- UN•THERAPY
DO FRIENDSHIPS NEED WATERING?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you believe friendships need to be watered? Or should they be self-sustaining? The reason we…
- UN•THERAPY
WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025)
Hey UN•THERAPIST, We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules... So we have two questions…
- UN•THERAPY
WHAT'S UNDER YOUR TREE? (Christmas 2024)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... First things first, Merry CHRISTMAS and Happy Hanukkah UN•THERAPY Family!!! Although we know…
- UN•THERAPY
INTROVERT SUCCESS TIPS
Hey UN•THERAPIST, We know this episode has NO intro.. but just vibe with us because we need your help UN•THERAPIZING something... 📌 Have you ever struggled…
- UN•THERAPY
ARE YOU A CHARCUTERIE OR A LUNCHABLE?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... "You can't judge a book by its cover" may be one of the truest symbolisms that has been passed…
- UN•THERAPY
DON'T SETTLE... SELECT!
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Do you believe settling is a mindset, or is it case-by-case? 📌 Do we "truly" go after what we…
- UN•THERAPY
THE FAKE OVER THE REAL (Thanksgiving 2024)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Growing up, we've always heard "Real over Fake," and we have taken that mindset with us…
- UN•THERAPY
YOU ARE AND WILL ALWAYS BE ENOUGH!
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How is it that some people come to the conclusion that they're not enough? I know we all have…
- UN•THERAPY
DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH?
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Based on your experiences, does negative mental health contribute to poor choices, or do poor…
- UN•THERAPY
COACH CAUGHT A STRAY
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What do you think you're better at, accountability or coachability? For the ladies of…
- UN•THERAPY
EVERY BOSS WAS ONCE A WORKER
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What matters more to you: the message or the messenger? For some of us, the "message" will…
- UN•THERAPY
WORD IS BOND
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... If someone makes a commitment to you, and they don't show up to honor the commitment... do you…
- UN•THERAPY
WE HAVE THESE PROBLEMS BECAUSE “WE HAVE”
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Think of one thing within the last two weeks that you've taken for granted. For some, this may…
- UN•THERAPY
STAND IN YOUR PURPOSE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How Do You Let Go Of What You Don't Want To Let Go?!?!?! This may be tough for some of us…
- UN•THERAPY
SESSIONETTE 5: RIDESHARES & A CHALUPA GIRL (EXTENDED CLIP)
Hey UN•THERAPIST, This sessionette has no intro, just vibes. Tune into this "easter egg" minisode about rideshare companies and home-cooked meals. Connect with…
- UN•THERAPY
A CHALUPA GIRL
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me?…
- UN•THERAPY
FAITH AND FEAR CANNOT COEXIST
Hey UN•THERAPISTs, We need your help UN•THERAPIZING something... How do you determine the difference between when GOD is trying to keep you from something and…
- UN•THERAPY
EVEN PAPA JOHN GOT FIRED FROM PAPA JOHNS
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... When you look at your scars, do you see them as a symbol of pain or a symbol of healing?…
- UN•THERAPY
I THOUGHT WE WERE FAMILY
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Have you ever considered what someone else is saying to be one thing when it's "really"…
- UN•THERAPY
SESSIONETTE 4: PUT LIMITS ON YOUR LOVE
Hey UN•THERAPIST, Do y'all watch documentaries the way we do? Lately, Netflix has been dropping new docs like nobody's business, and "Tell Them You Love Me"…
- UN•THERAPY
UN•THERAVERSARY
Hey UN•THERAPIST, We need your help UN•THERAPIZING something, but before we do.... Happy UN•THERAVERSARY!!! We appreciate you all so much for rocking out with…
- UN•THERAPY
SESSIONETTE 3: BITTER BABY MAMA PUNCH
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it me, or is that Out-of-Wedlock Baby Shower Food some of the best-tasting grub you ever…
- UN•THERAPY
DEVILED EGGS V.S. THE WORLD
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Why is our generation not grilling anymore? 📌 Are we getting lazy? 📌 Or did the BBQ gene skip…
- UN•THERAPY
BAD IDEAS & BROKEN FRIENDSHIPS
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How do ya'll deal with "friends" who are only your friends when they are not in a relationship?…
- UN•THERAPY
SALUTING MOMS
Hey UN•THERAPIST, We usually need your help UN•THERAPIZING something, but today is a special moment as we want to celebrate all the mothers in the world!!! We…
- UN•THERAPY
MIDDLE CLASS IS THE NEW BOTTOM
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... We often hear the term "generational wealth," but rarely do we hear about "generational…
- UN•THERAPY
DOULA X
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever struggled between doing what's right and doing what's in your best interest? Of…
- UN•THERAPY
BREAKTIME Feat. Corey LeGrand
Hey UN•THERAPIST, We Need Your Help UN•THERAPIZING something... Have you ever felt the weight of producing something that felt unproductive in a season of your…
- UN•THERAPY
SESSIONETTE 2: BET’s VERY OWN DEJA DEJ #106&Park
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever experienced an "emotional terror•ist"? I know the word "terror•ist" may seem a…
- UN•THERAPY
PRE-SI-PUS
Hey UN•THERAPIST, ✨ WELCOME TO THE NEW YEAR! ✨ We usually need your help UN•THERAPIZING something, but given we made it to another year, let's do something…
- UN•THERAPY
RAISING KANAN
Hey UN•THERAPIST, We need your help UN•THERAPIZING... 🎶 The Most Wonderful Time of the Year!!! (Chef Shay voice) 🎶 We are in one of the greatest seasons of the…
- UN•THERAPY
THE ROTTEN APPLE #RIPSteveJobs
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... While Rev. was sharing her story about wanting to switch from Apple to Android due to some…
- UN•THERAPY
BUY A BATTERY Feat. Whatever Face Podcast
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Rev. said something in a previous session that had Coach thinking for a bit... 📌 What she said…