WHAT'S MORE DIFFICULT: APOLOGIZING OR FORGIVENESS?
Hey UN•THERAPIST,
We need your help UN•THERAPIZING something...
What's more difficult, apologizing or forgiving?
I mean, saying "I'm sorry" can be tough, especially if you don't feel like you were wrong in the first place. But forgiveness? Whew… that's a whole other level. Forgiveness requires the work after the words; the inner work of not keeping score, not throwing it back in someone's face, and not punishing them for something you already said you released.
But here's the twist:
📌 Do apologies even count if they don't come with action?
📌 Is forgiveness ever "mandatory" just because…
The skinny
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