Shows / UN•THERAPY

UN•THERAPY
Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
Episodes
UN•THERAPYCO-OP CITY'S VERY OWN (BRONX EDITION)
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Growing up, I always heard that if you fail to plan, you plan to fail. However, when life…
UN•THERAPYYOU AIN'T GOT THE ANSWERS SHAY!
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Deja Dej said something during our session. I don't want to misquote her, but it sounded like…
UN•THERAPYRODNEY FROM NORWEGIAN CRUISES
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... First, we want to give a round of applause to all the women who've got it down-packed in the…
UN•THERAPYZOOM CAMERA OFF
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 🚨 COMMUNICATION 🚨 That's a big word that comes with great responsibility because how well you…
UN•THERAPYBLACK ICE
Hey UN•THERAPIST, We need your help UN•THERAPIZING something. We were talking about the levels of expectancy regarding our friendships, and it got us…
UN•THERAPYLET THE INTERNET TELL IT
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... The ladies were talking to Coach & he asked us a pretty thought-provoking question. When he…
UN•THERAPYSESSIONETTE 1: WHEN TECHNOLOGY FAILS US #OCEANGATE
Technology has vastly changed our nation, but all tech isn't good for mass distribution. On our inaugural SESSIONATE, we dive into pop culture topics and…
UN•THERAPYRESTAURANT ACCOUNTANT
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it just me, or are we starting to see everyone ask for gratuity now? At one point, it was…
UN•THERAPYIT'S PRONOUNCED AM-U-ZAY
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... For years, we may have thought that people don't love themselves based on some of the…
UN•THERAPYTHE STEP BACK
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Let's say you had a friend who no longer speaks to you because of a rumor or disagreement…
UN•THERAPYSTATUTE OF LIMITATIONS
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Imagine confiding in your "friend" about the people you date or are in a relationship with…
UN•THERAPYMONEY V.S. MINDSET
Hey UN•THERAPIST, In many scenarios, men are no longer breadwinners in a relationship, and for some people, this has changed how finances play into traditional…
UN•THERAPYTHIS AIN'T LAWRENCE & CONDOLA
Hey UN•THERAPISTS, We need your help UN•THERAP... You know what, sometimes we get so caught up UN•THERAPIZING the lives of others that we forget how dope and…
UN•THERAPYABRA•CA•DABRA feat. Celebrity Chef & Musician Ed Porter
Hey UN•THERAPISTS, Usually, we need your help UN•THERAPIZING something, but this time, we need your help celebrating something... BLACK MUSIC MONTH!!! With a…
UN•THERAPYYOU'RE KILLING ME SMALLS
Hey UN•THERAPISTs, We need your help UN•THERAPIZING something... After briefly discussing Russell & Ciara Wilson, a conversation sparked about evolution and…
UN•THERAPYASSETS & LIABILITIES
Hey UN•THERAPIST, We need your help UN•THERAPIZING something... In this session, we discussed a scenario on the hit show "Ready To Love" (If you haven't seen…
UN•THERAPYSILENCE CAN’T BE MISQUOTED
Hey UN•THERAPISTS, We need help UN•THERAPIZING something… We recorded this last month, and it wasn’t supposed to be an episode, but Coach said we should use…
UN•THERAPYSLUTTY VEGAN PINKY, JUST TO CLARIFY
Hey UN•THERAPIST, We need your help UN•THERAPIZING something, Women's History Month may be over, but we celebrate women all year... But, we want to know: is…
UN•THERAPYWATER BALLOON FIGHT
Hey UN•THERAPY Baes, We need your help UN•THERAPIZING a few things: We can always debate which Black Panther movie we love more. What needs to be more…
UN•THERAPYSUICIDE SQUAD (Smells Like Villain Today) PT. 2
Hey UN•THERAPY Baes, We need your help UN•THERAPIZING something... Last session, Deja Dej made a great point when she said, "you can always be the villain in…
UN•THERAPYI EXPECT BETTER "STRINGER BELL"
Hey UN•THERAPY Baes, We need your help UN•THERAPIZING a few things: First, what's up with your boy Stringer Bell?!?! Now contextually, he may have some great…
UN•THERAPYOH LAWD, YOU DONE GROWN!!! PT. 1
Hey UN•THERAPY Baes, We need your help UN•THERAPIZING something... many people say, "New Year, New Me,"...but does the "old you" ever really leave? Yes, we all…
UN•THERAPYBE (YOU)nique w/ Celebrity Chef Ed Porter
Hey UN•THERAPIST, Usually, we need your help UN•THERAPIZING some things, but today, we have a special guest with us that might be able to assist... from the…
UN•THERAPYEVERYBODY KNOWS SHEILA (Why Did I Get Married Edition)
Hey UN•THERAPY baes, We need your help UN•THERAPIZING something... Most things people struggle with within relationships, partnerships, and marriages are…
UN•THERAPYCUE THE GIRL ON THE STEPS
HAPPY NEW YEAR UN•THERAPY Baes! 🎉🎊 Each of us has a list of goals we want to accomplish this year, but before we get to that, let's review some of the…
UN•THERAPYHANG ALL THE MISTLETOE
Merry Christmas, UN•THERAPY baes! 🎅🏾🤶🏽 For some people, Christmas Day is the happiest day of the year. For others, today is the day to continue annual…
UN•THERAPYTHE CODE AIN'T THE CODE NO MORE
Hey UN•THERAPY Baes, We need your help UN•THERAPIZING something... 📌 What's the deal with everything being announced on social media? Some people even tell us…
UN•THERAPYWHAT IN THE HALLMARK
'Tis the season UN•THERAPY Baes, 📌 What are some of your Christmas traditions? 📌 Was believing in Santa a part of your upbringing? 📌 Are you a gift giver, or…
UN•THERAPYWHO BAKES FOR THE BAKER
Hey UN•THERAPY Baes, We need your help to UN•THERAPIZE a couple of things: 📌 What does healing mean to you? 📌 Do we heal ourselves or put ourselves in a…
UN•THERAPYLOW VIBRATION PLATES ONLY
Hey UN•THERAPHY Baes, It's the most wonderful time of the... wait, wait, wait, not yet, ya'll! We're skipping one of the best holidays of the year, and before…
UN•THERAPYRE-EVALUATE THE SHIP
Hey UN•THERAPY Baes, If we look back over our lives and see where we were compared to where we are now, most would agree that we've been incredibly blessed…
UN•THERAPYREGULAR BLACK
Hey UN•THERAPY Baes, I need yall to help us UN•THERAPIZE what we like to call "The Ye' Effect." Those of us who follow pop culture are pretty well-informed on…
UN•THERAPYTHE BLOWER UPPER
Hey UN•THERAPY Baes, We need ya'll to UN•THERAPIZE something for us... 📌 How do we determine the difference between characteristics that make us who we are &…
UN•THERAPYMISCHIEF NIGHT IN PHILLY
Hey UN•THEARPY Baes, Before the dawn of social media, where some people have a platform to be anything they choose, the world had a specific day assigned for…
UN•THERAPYLEMON JELLO
UN•THERAPY Baes, We all know adultery is a terrible act to commit upon a partner within a monogamous relationship. However, for someone to commit adultery…
UN•THERAPYHIRE ME PINKY COLE
Hey UN•THERAPY Baes, Although it has always existed, over the last few years, society has strongly emphasized speaking things into existence. However, after…
UN•THERAPYCOVER YOUR A$$ETS
Hey UN•THERAPY Baes, There aren't many people I know that go into a marriage thinking about divorce, but some approach it as if it may happen eventually…
UN•THERAPYEVERY NO IS NEGOTIABLE
Hey UN•THERAPY Baes, Whether personal or professional, knowing what YOU have to offer increases your perceived value. Identifying when what you have to offer…
UN•THERAPYIT'S NOT ME, IT'S THEM
Hey UN•THERAPY Baes, I need ya'll help to answer some questions 👇🏽 📌 Is there a difference between a flaw and an undesirable trait? 📌 Are there some things…
UN•THERAPYAYESHA CURRY WASN'T "TOTALLY" WRONG
Hey UN•THERAPY Baes, ⏪ Remember a few years back when Ayesha Curry was going off about how she wanted to be "seen" and may have wanted attention from others…
UN•THERAPYWHO'S GONNA CLEAN THE POOL?
Hey UN•THERAPY Baes, Ladies, as we mature and elevate, so do the things we require when finding or desiring a potential partner. I mean, who wants to be with…
UN•THERAPYGROW UP JODY: Lessons from "Baby Boy"
Hey UN•THERAPY Baes, The love a mother has for her son is one of the most beautiful yet criticized things in our society. It almost feels like the way he…
UN•THERAPYTHE CODE SWITCH
Hey UN•THERAPY Baes, Let's be real... Sometimes in the workplace + professional environments we can't always be our authentic selves. We've all been in…
UN•THERAPYTAKE THE LEAP
Hey UN•THERAPY Baes, It's been proven through watching others & even throughout our own life experiences that making good decisions can propel your life…
UN•THERAPYGOOD MORNING EVERYBODY (Except Jada Pinkett-Smith)
Hey UN•THERAPY Baes, It seems like every few years, society gives us a new initiative or movement to be aware of & care about, but none more important than…
UN•THERAPYTHE EXPERTS GOT IT WRONG
If you've ever been in the dating pool, you know that swimming around to find love is no easy thing. it's not uncommon to use non-traditional practices like…
UN•THERAPYJERK RICE?!?! feat. Calvin Crooks
💃🏽🕺🏽 Holidays are always a fun time but they are even more fun with family & friends. Today we're joined by one of our friends, Calvin Crooks from Season 3 of…
UN•THERAPYHOUSTON, WE HAVE A PROBLEM
🙌🏾 Listen, no matter what's going on in the world, we will always make time for the show that brought us all together... you guessed it, "Married At First…
UN•THERAPYALEXA PLAY... Part One
✨ Hey UN•THERAPY Baes, I don't know about ya'll, but music has gotten us through some rough times. There are artists whose music feels like the soundtracks to…
UN•THERAPYGHOOD LUV
We've all grown up watching Black Cult Classics with complex relationships built into them like "Baby Boy," "Menace II Society," "Poetic Justice," and "Paid In…
UN•THERAPYAIN'T NOBODY HERE TO SEE YOU OTIS
💫 Hey UN•THERAPY Baes, Listen, I know we've all told ourselves at least once in our lives that we would never do something or let a certain type of personality…
UN•THERAPYTHE HOT SEAT Feat. Coach Fernz
🎧In our last session, we had an amazing #HotSeatSunday conversation with one of our favorite UN•THERAPIST, allowing us to tap into the thoughts + perspectives…
UN•THERAPYTHE HOT SEAT Feat. Lady J
Our culture and upbringing have had a massive impact on how we think + perceive life. Although our personal experiences help to shape our opinions on the…
UN•THERAPYCANCEL LAURA WINSLOW
✊🏾Our parents have been the primary influence in our lives growing up, but there's no doubt that we've learned a lot about the world and the way we view it by…
UN•THERAPYONE TIME TOO MANY
✨Ladies, we know you broke up with him for a reason, but maybe he's changed. We've always heard that everyone deserves a second chance, but where do we draw…
UN•THERAPYOH NAH, I'M OUT!
Since birth, we've all been created with a unique set of characteristics that help contribute to the beauty of this world. ✨These individual differences are…
UN•THERAPYMENTAL WEALTH
Creating a legacy for our future is an important goal in many of our lives, but how important is the maintenance of our mental health, and how much of it plays…
UN•THERAPYI AIN'T GOT IT MA
💰With finances being one of the top 5 reasons for divorce, should it be something that's discussed on the first date? 💭Let's think about it for a bit... 📌Do we…
UN•THERAPYLORI’S FUTURE
Through observation and experience, it's a known fact that men and women are not treated equally. 📌Have we over-utilized the term double standard based on our…
UN•THERAPYLOVEvolution
With apps like Plenty of Fish & shows like Married At First Sight, it's safe to say that technology has assisted in changing our perspectives along with the…