Shows / From Pain to Possibility
From Pain to Possibility
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate…
Episodes
From Pain to PossibilitySacroiliac Joints | Ep #38
Join me this week as I discuss the importance of getting clear on a deeper level about how your body is being affected by your practice. I'm sharing why having…
From Pain to PossibilityDialoging with a Symptom | Ep #37
Join me this week as I show you how to question the relationship between your body and brain. Discover a guidance system that you didn't even know was there…
From Pain to PossibilityHypermobility MD Linda Bluestein | Ep #36
Join MD Linda Bluestein and me this week as we discuss the link between hypermobility and mental health, and learn how to take a non-judgmental approach to…
From Pain to PossibilityInjury and Illness as Opportunity | Ep #35
In this episode, I'm digging into human potential and explaining how we can use injury and illness as tools for transformation. I'm sharing why many people…
- From Pain to Possibility
Hypermobility with Amy | Ep #34
Join Amy and I this week to learn what Hypermobility Disorder is and why the common misconception of pushing our bodies to get better results can be harmful…
From Pain to PossibilityHome Exercise Programs | Ep #33
Join me this week as I show you how to cultivate a trusting relationship with your client and how you can work together to get the best results for them…
From Pain to PossibilityIntegrating Yoga and Medicine | Ep #32
In this episode, I'm talking about the importance of integrating yoga and medicine and explaining why doing so can help patients get better faster. I'm…
From Pain to PossibilityHow Not to Wreck Your Hips in Yoga | Ep #31
Join me this week as I'm showing you why improving your posture through the hips can improve so many other issues in your body. I'm sharing just how much of…
From Pain to PossibilityMaking 1:1 Zoom Work | Ep #30
Tune in this week as I share some tips and recommendations for teaching online and what I recommend for your teaching practice. I'm discussing the importance…
From Pain to PossibilityThe Art of Problem Solving | Ep #29
Join me this week as I dig into the art of solving your problems, and share the three components which form the triad of problem solving. I'm sharing how to…
From Pain to PossibilitySetting Goals | Ep #28
Join me this week as I share what goals mean to me and why setting them can be fun and exciting! I'm sharing a goal setting exercise you can use to help you…
From Pain to PossibilityMerry Christmas | Ep #27
This week, it's time to get comfortable and begin to connect with your body. I'm walking you through a relaxing breathing exercise and body scan that you can…
From Pain to PossibilityBreathing When Feeling Wired | Ep #26
Join me this week to learn some breathing exercises to help you relax, connect with your breath, and observe the mind, body, and breath connection. These…
From Pain to PossibilityHow to Be Present | Ep #25
In today's episode, I'll be sharing some techniques you can use to help hone your own presence, and as a result, the presence of your clients. I'm explaining…
From Pain to PossibilityThe 100K Yoga Therapist | Ep #24
In this episode, we discuss the necessary skills required to go further in your yoga business and how to get clear and confident on your offer. We discuss the…
From Pain to PossibilityYoga and Physiotherapy with Kristie Norquay | Ep #23
Join us on the podcast this week as we discuss the effects that the combination of yoga and physiotherapy treatment can have on clients. We discuss why mental…
From Pain to PossibilityBetter Breathing | Ep #22
Join me this week as I talk about the relationship between your body, breath, and state of being. I'm sharing why reaching a fundamental state of awareness…
From Pain to PossibilityYoga and Business | Ep #21
Join me this week as I share the essential skills a yoga professional needs to run a business and create a life of vitality and freedom. I'm sharing some…
From Pain to PossibilityTeaching Yoga Online – Lessons Learned | Ep #20
Tune in this week to learn more about how I pivoted my teaching and business through lockdown and how Facebook Lives, private sessions, and Zoom workshops have…
From Pain to PossibilityBreathing Through the Pelvic Floor | Ep #19
This episode of From Pain to Possibility consists of some exploration of the pelvic floor, with a specific focus on a technique called Pelvic Floor Breathing…
From Pain to PossibilityUnderstanding Movement For Reducing Pain | Ep #18
"I've found that when I can effectively teach my clients about their movements first, before getting into muscle conversation, the faster they get better." In…
- From Pain to Possibility
The Treasures of Triangle | Ep #16
Why is the triangle pose blamed for issues in the spine, SI joints, and knees? Listen, as Susi explores why it's blamed and why on the flip side that the…
From Pain to PossibilityPain Focus and the Physiotherapist | Ep #15
"My job isn't to heal people; it's to support and help people see and feel how they move in a new way." In this episode of From Pain to Possibility, Susi and…
From Pain to PossibilityPsoas: Sacred, Subtle, Powerful | Ep #14
"I believe the Psoas to be a sacred, powerful, and subtle muscle." In this episode of From Pain to Possibility, join Susi as she explores the Psoas muscle. So…
From Pain to PossibilityHow I Do It | Ep #13
Are you having trouble doing it all, running a business, taking care of your family, dealing with the pandemic, and all the other things that come your way? In…
From Pain to PossibilityThe Significance of the Rotator Cuff | Ep #12
Do you think it is possible to heal from a rotator cuff injury without paying attention to the shoulder girdle? Listen as Susi digs into the rotator cuff and…
From Pain to PossibilityCompensation Patterns | Ep #11
"When I can clear up those extraneous patterns, I can help someone become more efficient in their movements." Today Susi discusses compensation patterns…
From Pain to PossibilityHow Biomechanics Helps To Reduce Pain | Ep #10
"I like to look at anatomy like a map." Today Susi introduces a topic she is passionate about anatomy, biomechanics, and kinesiology. She shares how they…
From Pain to PossibilityWhy Am I Not Better | Ep #9
"Where the pain is, is not actually the problem." Listen, as Susi discusses the questions she often hears: Why am I not through this already? Why am I not out…
From Pain to PossibilityIntegrative Postpartum Care with Megan Jenkinson | Ep #8
"When we lose awareness, we lose the connection." Listen as Susi and her guest Megan Jenkinson discuss Pilates, movement, physiotherapy, and biopsychosocial…
From Pain to PossibilityCompassion and Self Care with Shelly Prosko | Ep. #7
Compassion is the foundation of health care and overall well-being. Listen as Susi and her guest Shelly Prosko discuss why Shelly believes this, her journey to…
From Pain to PossibilityBody As A Barometer | Ep #6
Did you know that your body isn't a passive thing that follows at the whim of your emotions or desires? Listen, as Susi discusses the body being a barometer…
From Pain to PossibilityObstacles To Progress | Ep #5
Susi is digging into four obstacles, particularly obstacles to smooth progress in this episode of From Pain to Possibility. Listen, and by the end of this…
From Pain to PossibilityYoga Therapy and the Older Adult with Ruth Ann Penny | Ep #4
Are you ever too old to practice yoga? Listen, as Susi and her guest Ruth Ann Penny discuss older adults, yoga and the older adult, and what yoga can do for an…
From Pain to PossibilityLessons Learned: Deeply Caring | Ep #3
Problems will always exist. You don't want to have the same problems this year as you had last year. Listen as your host Susi Hately shares some issues she has…
From Pain to PossibilityThe Biopsychosocial Model with Marlysa Sullivan | Ep #2
Have you heard of the polyvagal theory? Listen as your host Susi Hately and her guest Marlysa Sullivan discuss this theory, the roles of our sympathetic and…
From Pain to PossibilityBlending the Biomedical and Biopsychosocial Models | Ep #1
Did you know that if you integrate yoga, medicine, and rehabilitation, you can get better results? Welcome to the very first episode of From Pain to…