Psoas: Sacred, Subtle, Powerful | Ep #14

From Pain to Possibility · Sep 24, 2020 · 14m

"I believe the Psoas to be a sacred, powerful, and subtle muscle." In this episode of From Pain to Possibility, join Susi as she explores the Psoas muscle.

So often the psoas gets blamed for issues, but really, it isn't the psoas' fault. The psoas is responding to the forces in the body and how they are being absorbed and dissipated.

Consider this idea of being grounded and light simultaneously, solid and stable, the ability to be agile. All of these characteristics apply to a psoas that is responsive, alive, and turned on. There is a whole new level of quiet power that can be experienced.

If…