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How Biomechanics Helps To Reduce Pain | Ep #10
"I like to look at anatomy like a map." Today Susi introduces a topic she is passionate about anatomy, biomechanics, and kinesiology. She shares how they relate to Yoga, how they relate to the reduction of pain, and overall recovery and healing. She outlines this in three segments, defining these concepts and then sharing a little bit about why she's so passionate about them on this episode of From Pain to Possibility.
Susi speaks about anatomy being the mapping of muscles, other tissues, lymphatic system, nervous system, and blood vessels. Biomechanics is how we see these forces move through…
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