Shows / Gladden Longevity Podcast

Gladden Longevity Podcast
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts.
Episodes
Gladden Longevity PodcastThe Power of Proper Breathing – a Conversation with Dr. Madan Kandula - Episode 62
On this episode of Living Beyond 120, Mark and Dr. Gladden first discuss a long-term study comparing people who were optimistic versus pessimistic. Optimists…
Gladden Longevity PodcastThe Role of the Thymus in Life Extension – a Conversation with Dr. Gregory Fahy - Episode 61
On this episode of Living Beyond 120, Mark and Dr. Gladden welcome Dr. Gregory Fahy, cryobiologist and biogerontologist, back onto the show. They start by…
Gladden Longevity PodcastTurning Back the Clock Biologically & Mentally - Episode 60
On this episode, Mark and Dr. Gladden call back to a previous episode with Dr. Gregory Fahy and the link between the thymus gland, immunity and aging. They…
Gladden Longevity PodcastEmotional Stress & a Deserving Mindset – a Conversation with Dr. Josh Wagner - Episode 59
This week, Mark and Dr. Gladden kick off the show by discussing Rapamycin, a drug traditionally used as an anti-rejection drug for organ transplant recipients…
Gladden Longevity PodcastOral Care for Longevity – a Conversation with Dr. Ron Ehrlich - Episode 58
On this week's episode, Mark and Dr Gladden are joined by Dr. Ron Ehrlich, Australian Holistic Dentist, to talk about the importance of oral care while…
Gladden Longevity PodcastLongevity, Fasting, & Molecular Hydrogen — A Conversation with Alex Tarnava - Episode 57
On this episode, Mark and Dr. Gladden welcome Alex Tarnava, CEO at NMW and Drink HRW, to chat about a myriad of topics pertaining to health and longevity. They…
Gladden Longevity PodcastDiabetes and Longevity – a Discussion with Lyle Haugen - Episode 56
On this episode, Mark and Dr. Gladden are joined by Lyle Haugen, a registered nutrition health coach who has been living with Type 1 diabetes. They discuss…
Gladden Longevity PodcastStaying Strong to Live Beyond 120 – a Conversation with Prof. Stuart Phillips - Episode 55
On this episode, first Dr. Gladden and Mark discuss the health benefits of getting out into nature. Then, they're joined by Professor Stuart Phillips to…
Gladden Longevity PodcastA Life in Alignment – a Conversation with Dr. Tom Gargiula - Episode 54
On this episode of Living Beyond 120, Mark and Dr. Gladden invite chiropractor Dr. Tom Gargiula to discuss how important a balanced and well-functioning…
Gladden Longevity PodcastImproving Neuroplasticity – a Conversation with Daniel Chao - Episode 53
On this episode of Living Beyond 120, Mark and Dr. Gladden invite Daniel Chao on the show to talk about the benefits of using Halo Sport, a brain muscle…
Gladden Longevity PodcastReshaping the Medical Paradigm – a Conversation with Caspar Szulc - Episode 52
Caspar Szulc joins Mark and Dr. Gladden on this episode of Living Beyond 120 to explain what he and his team are doing at Innovative Medicine to reshape the…
Gladden Longevity PodcastCoping with Hair Loss as You Age – a Discussion with John Vincent - Episode 51
On this episode of Living Beyond 120, Mark and Dr. Gladden invite John Vincent to discuss hair loss, a problem many people struggle with as they age. Though…
Gladden Longevity PodcastThe Benefits of Sauna on Body and Mind - Episode 50
On this episode of Living Beyond 120, Mark and Dr. Gladden explore the benefits of saunas on health and longevity. Dr. Gladden describes the results of a…
Gladden Longevity PodcastQuality Sleep for Greater Longevity – a Conversation with Tara Youngblood - Episode 49
On this episode, Mark and Dr. Gladden invite Tara Youngblood, co-founder and chief science officer at Kryo Inc. Her company makes the chiliPAD Sleep System, a…
Gladden Longevity PodcastAligning Mind, Body and Energy – a Conversation with Penny Kelly – Episode 48
On this episode, Dr. Gladden and Mark invite naturopath Penny Kelly on the show to discuss the human energy system, as well as her understanding of the…
Gladden Longevity PodcastImproving Sexual Function Non-Invasively – a Discussion with Mark White – Episode 47
Mark and Dr. Gladden open the show by talking about recent trials using an anti-aging senolytic cocktail. Next, they're joined by Mark White of Vitality…
Gladden Longevity PodcastTapping into the Energy of the Body – a Conversation with Denie Hiestand – Episode 46
On this episode of Living Beyond 120, Mark and Dr. Gladden are joined by natural health consultant Denie Hiestand to discuss the energy present in the body…
Gladden Longevity PodcastReal Outcomes of Stem Cell Therapy – with Matt Feshbach – Episode 45
Matt Feshbach of AMBROSE Cell Therapy comes back to Living Beyond 120 to talk more about stem cell therapy, bringing stories of real outcomes that patients…
Gladden Longevity PodcastThyroid Health & the Currency of Life – Episode 44
On this episode of Living Beyond 120, Mark and Dr. Gladden discuss thyroid function and disfunction. The thyroid is a hormone gland in the body that is under…
Gladden Longevity PodcastBetter Balance with Autoimmune Disease – Episode 43
On this episode, Mark and Dr. Gladden talk about autoimmune disorders, what they are and what can be done to help manage them. Dr. Gladden describes what a…
Gladden Longevity PodcastKeeping Your Brain Young – a Discussion with Dr. Dale Bredesen – Episode 42
Mark and Dr. Gladden invite Dr. Dale Bredesen on the podcast to speak about the science of cognitive decline and its prevention. Dr. Bredesen is an expert on…

Gladden Longevity PodcastMeditation and Mindfulness – a Conversation with Ariel Garten – Episode 40
Mark and Dr. Gladden invite Ariel Garten to discuss the neuroscience behind Muse™, an EEG device that uses advanced signal processing to interpret your mental…
Gladden Longevity PodcastHypnosis: Unlocking Your Existing Potential – Episode 39
On this episode, Mark and Dr. Gladden turn the tables, and Mark is the expert on hypnosis. They discuss how hypnosis actually works in the brain to unlock the…
Gladden Longevity PodcastOptimizing Gut Health for Whole Body Wellness – Episode 38
On this episode, Mark and Dr. Gladden discuss the digestive system and its part in the entire ecosystem of your body. Many people suffer from leaky gut…
Gladden Longevity PodcastTaking Charge of Your Own Health Care – a Conversation with Dr. Kevin Wacasey – Episode 37
Mark and Dr. Gladden open the show discussing some of Mark's health and fitness progress, and they touch on how to safely obtain and use peptides. Next, they…
Gladden Longevity PodcastThe Roadmap to Achieve Your Goals – a Conversation with Dr. Jeff Spencer – Episode 36
On this episode, Dr. Gladden and Mark welcome Dr. Jeff Spencer on the show to discuss his experiences and insights about setting and achieving goals. As an…
Gladden Longevity PodcastSleep – the Most Important Part of Your Day – Episode 35
The CDC is now categorizing insufficient sleep as an epidemic, associating the problem with increased risk for numerous health conditions and injury. Mark and…
Gladden Longevity PodcastAchieving Better Health Outside of Traditional Medicine – Episode 34
First, Mark and Dr. Gladden discuss the difference between body types that are more comfortable in warmer or colder temperatures, which can be determined with…
Gladden Longevity PodcastLiving to 156 – a Discussion with Dan Sullivan – Episode 33
Mark and Dr. Gladden welcome Dan Sullivan of Strategic Coach back to the show to talk about the thinking behind his latest book, My Plan For Living To 156. He…
Gladden Longevity PodcastBreaking Through the Limits You Set for Yourself – Episode 32
At what age were you at your very best physically, mentally and spiritually? Traditional medicine sets the "standard" about your age, deciding what levels…
Gladden Longevity PodcastThe Body as a Brain – Episode 31
On this episode, Dr. Gladden and Mark talk about how the brain-body connection impacts health. Dr. Gladden believes that people actually need to think of their…
Gladden Longevity PodcastThe Electronics of the Brain – an Interview with Dr. Jeffrey Marksberry – Episode 30
Dr. Jeffrey Marksberry joins Mark and Dr. Gladden on this episode to discuss the electrostimulation device Alpha-Stim, which runs a low microcurrent through…
Gladden Longevity PodcastModeling Better Medicine with Technology – an Interview with Dr. V.A. Shiva Ayyadurai – Episode 29
On this episode, Mark and Dr. Gladden invite Dr. V.A. Shiva Ayyadurai to tell his story, from his childhood in India watching his grandmother practice…
Gladden Longevity PodcastTreating Sexual Dysfunction without Drugs – an Interview with Dr. Anne Truong – Episode 28
On this episode, Dr. Anne Truong of Truong Rehabilitation Center joins Dr. Gladden, Mark and Robb to discuss how she has been using platelet rich plasma to…
Gladden Longevity PodcastThe Problem of Cell Senescence – Episode 27
On this episode, Dr. Gladden, Mark and Robb discuss the problem of senescent cells in the body. Senescent cells stop dividing, but they don't die off through…
Gladden Longevity PodcastStem Cell Therapy Now – an Interview with Matthew Feshbach – Episode 26
Matthew Feshbach, founder and CEO of Ambrose Cell Therapy, joins the conversation to share information about stem cell research and treatment using stem cells…
Gladden Longevity PodcastTopping Off the Tank of Life – an Interview with Suzanne Somers & Alan Hamel – Episode 25
Mark and Dr. Gladden are joined by Suzanne Somers and Alan Hamel, who explore their secrets to staying happy and healthy in their marriage; what they're doing…
Gladden Longevity PodcastFinding a Lifetime of Fulfillment – an Interview with Joshua M. Evans – Episode 24
Joshua M. Evans joins Dr. Gladden and Mark for a discussion about the kind of mindset you need for getting the most out of a full, long life. Evans brings his…
Gladden Longevity PodcastTechnology and Longevity – an Interview with Perry Marshall – Episode 23
Engineer and author Perry Marshall joins the podcast to talk about technology and longevity. They discuss artificial intelligence and biology, comparing DNA to…
Gladden Longevity PodcastThe Incredible Benefits of Ozone Therapy with Dr. Frank Shallenberger – Episode 22
On this episode, we invite Dr. Frank Shallenberger of The Nevada Center of Alternative & Anti-Aging Medicineto join our conversation about utilizing ozone…
Gladden Longevity PodcastThe Longevity Effect of Sex and Intimacy – with Laurie Handlers – Episode 21
On the episode, Dr. Gladden, Mark and Robb discuss how important having a fulfilling sexual life is to live a long and robust life. They also consider how the…
Gladden Longevity PodcastPeptides as Building Blocks to Robust Longevity – an Interview with Ryan Smith – Episode 20
Peptides are a grouping of 50 or fewer amino acids (more than 50 is a protein). Peptides are natural substances, though those covered in the show are…
Gladden Longevity PodcastPlanning Financially for Living Beyond 120 – an Interview with Chris Doughty – Episode 19
On the podcast, special guest Chris Doughty, a Financial Advisor and President of Gentian Financial, joins us to talk about rethinking retirement when you plan…
Gladden Longevity PodcastMindset Over Matter – an Interview with Dr. Christina Heilman – Episode 18
Dr. Christina Heilman is a sports psychologist and mindset coach who helps athletes train to achieve their optimum performance through mental strategies. She…
Gladden Longevity PodcastMolecular Hydrogen to Bring the Body into Balance – an Interview with Tyler LeBaron – Episode 17
On this episode, Tyler LeBaron of the Molecular Hydrogen Institute (MHI) comes on the show to talk about molecular hydrogen and how it can supplement the body…
Gladden Longevity PodcastNAD and Anti-Aging – an Interview with Thomas Ingoglia – Episode 16
Thomas Ingoglia joined Mark Young at RAADfest 2017 to talk about NAD (Nicotinamide adenine dinucleotide), a molecule showing great potential for its anti-aging…
Gladden Longevity PodcastPreventing Cardiovascular Disease – an Interview with Dr. Jeffry Life – Episode 15
On this episode, we're featuring a special RAAD Fest discussion from last year between Dr. Gladden and Dr. Jeffry Life, a doctor who has focused his practice…
Gladden Longevity PodcastTreating Cancer Outside of the Traditional Protocols – an Interview with Dr. Thomas Incledon, PhD – Episode 14
On this episode, Dr. Gladden and Mark dive into the subject of cancer, inviting Dr. Thomas Incledon of Causenta® Wellnessto talk about a new model of treating…
Gladden Longevity PodcastThe Potential of Telomerase for Extending Lifespan with Dr. Bill Andrews – Episode 13
We welcome back Dr. Bill Andrews of Sierra Sciences to further expand on research into telomeres and telomerase for extending lifespan. Dr. Andrews explains…
Gladden Longevity PodcastPreserving Longevity Through Telomeres - with Special Guest Dr. Bill Andrews - Ep 12
On this episode, we're featuring a special RAAD Fest discussion from last year between Dr. Gladden and Dr. Bill Andrews, one of the leading scientists in…
Gladden Longevity PodcastYour True Age - Episode 11
On this episode, Mark and Dr. Gladden discuss the many ways your true biological age can be determined, your longevity possibly predicted – and what you can do…
Gladden Longevity PodcastImproving Sexual Health for Men - Episode 10
On this episode that focuses on men's sexual health, Dr. Gladden, Mark and Robb explore the importance of sexual health on body, mind and longevity…
Gladden Longevity PodcastHow to Exercise for Longevity - Episode 9
First and foremost, it's crucial to envision that you'll still be able to do athletic activities when you're into your 80s, 90s and beyond. Dr. Gladden…
Gladden Longevity PodcastWhat Your Doctor Should Tell You – Episode 8
This week's episode focuses on the difference between what your doctor's visit should sound like versus the few minutes the average doctor spends with a…
Gladden Longevity PodcastMaking Resolutions You Can Keep – Episode 7
As 2018 begins, there are things to keep in mind as you set goals for improving health and happiness. New Year's resolutions need to be measurable and have a…
Gladden Longevity PodcastImmunity and Aging – An Interview with Dr. Gregory Fahy – Episode 6
Dr. Gregory Fahy is a cryobiologist and biogerontologist. He's credited with a many of the breakthroughs in cryopreservation, and he has been working on…
Gladden Longevity PodcastThe Future of Longevity Research – an Interview with Dr. Aubrey de Grey – Episode 5
Dr. Aubrey de Grey is a biological gerontologist on a crusade to defeat aging. He thinks we are within a couple of decades of rejuvenation medicine capable of…
Gladden Longevity PodcastThe Power of Thinking Longevity is Possible – an Interview with Dan Sullivan – Episode 4
Dan Sullivan's Strategic Coach® program is how Mark and Dr. Gladden met, and Sullivan describes how he came to imagine a different kind of longevity than most…
Gladden Longevity PodcastA Learner's Mindset – Episode 3
One of the biggest challenge to living longer is getting over the accepted idea that people can't live well much longer than they do now. Just because we…