Latest / Gladden Longevity Podcast
Longevity, Fasting, & Molecular Hydrogen — A Conversation with Alex Tarnava - Episode 57
On this episode, Mark and Dr. Gladden welcome Alex Tarnava, CEO at NMW and Drink HRW, to chat about a myriad of topics pertaining to health and longevity.
They start off by discussing the trend of diets that mimic fasting and what outcome they have on our health. Because fasting "resets" our bodies, it has been shown to have great effect in aiding such things as DNA repair, gut health, and autophagy.
Alex gives insight into the correlation between fasting and cancer treatments. He explains how fasting leads to a lack of sugar in the body, which can actually weaken cancer cells, making…
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