Latest / Gladden Longevity Podcast
Improving Sexual Health for Men - Episode 10
On this episode that focuses on men's sexual health, Dr. Gladden, Mark and Robb explore the importance of sexual health on body, mind and longevity. Statistically, people who have more sex live longer, and your ability to perform sexually is a great barometer of the health of your cardiovascular and nervous systems.
They discuss some of chemical responses in the body that occur before, during and after sex, including the release of nitric oxide and oxytocin.
There are many ways we can sabotage our own sex lives, including consuming poor diets, alcohol and other harmful substances. Dr. Gladden…
The skinny
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