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Your True Age - Episode 11
On this episode, Mark and Dr. Gladden discuss the many ways your true biological age can be determined, your longevity possibly predicted – and what you can do to improve these factors.
Mark talks about his experience with an ozone therapy machine and Vasper at Dr. Gladden's clinic. Gladden explains the benefits of ozone in the body and how the therapy works, including increasing a molecule called NAD, which allows the cells to make more ATP.
Telomeres are the "timekeepers" for the cell, caps at the ends of your chromosomes.
You can somewhat predict the span of your life by the length of your…
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