Shows / Mom Gone Mild

Mom Gone Mild
Welcome to Mom Gone Mild! I’m Lex. Former party girl turned first time mom, figuring out motherhood, womanhood, and who the hell I am now. We talk postpartum, mental health, relationships, body image, identity, mom life, and all the messy shit in between. Plus fun guests bringing their own stories, opinions, and chaos. Expect honest conversations, dark humor, a little TMI, and zero perfection. New episodes Thursdays! IG/Tiktok: @momgonemild_podcast Email: momgonemildpodcast@gmail.com Come vent…
Episodes
Mom Gone MildHalloween After Hours: Ghost Stories, Dating Nightmares & Sister Chaos
It’s getting spooky on Mom Gone Mild! 🎃👻 My sister Sofia is back for our Halloween Special, and this one is pure chaos. We’re getting into listener submitted…
Mom Gone MildFrom Lawyer to CannaMom to Author: Joyce Gerber Is Taking a Break
Lawyer. Mom. Cannabis advocate. Podcast host. And now, romance author. Joyce Gerber has never been afraid of a new chapter. This week on Mom Gone Mild, Lex…
Mom Gone MildBeyond the Pink Ribbon: Breast Cancer, Motherhood & Choosing Yourself with Danielle Herzog
What does it mean to embrace yourself when life changes the body and the future you imagined? In this episode of Mom Gone Mild, Lex welcomes Danielle Herzog…
Mom Gone MildThe Season of YES: Healing, Reinvention & Doing It Afraid with Nikki Carbonell
What happens when you’ve spent years surviving, providing, raising your kids, and taking care of everyone else… and suddenly it’s time to figure out who you…
Mom Gone MildBaby Sleep Isn’t One-Size-Fits-All | Jordan Lander, Pediatric Sleep Consultant
Wake windows, contact naps, regressions, sleep training… there is SO much information out there about baby sleep. But what actually works for your baby? This…
Mom Gone MildNoah’s Story: A Mother’s Journey Through Hydrocephalus
Noah’s Story: A Mother’s Journey Through Hydrocephalus This week on Mom Gone Mild, Madi Baker joins me to share Noah’s story a deeply personal conversation…
Mom Gone MildHaving a Baby After 35: The Good, Bad & Surprisingly Amazing
Pregnant at 35 and suddenly considered “geriatric”?! In this solo episode, Lex shares the honest reality of having a baby after 35 from pregnancy after…
Mom Gone MildFinding Your People: Friendship, Motherhood & Community with Jen Cerritos
Why does making friends feel so much harder as an adult? We’re continuing our series highlighting regular women who are anything but average. This week, Lex…
Mom Gone MildHave You Heard of Brainspotting? Motherhood, Mental Health & Healing with Chelsea Spagnola
Have you ever heard of brainspotting? 👀 Because after this episode, you will. This week on Mom Gone Mild, I’m joined by Chelsea Spagnola, a licensed therapist…
Mom Gone MildUnapologetically Kayla | Baddie With a Belly
What happens when you stop worrying about what everyone else thinks and start actually OWNING who you are? This week, Kayla aka Baddie With a Belly joins Mom…
Mom Gone MildSCV, This One’s for You! Special guest Kassy Rinehard
This week on Mom Gone Mild, I’m joined by Kassy Rinehard, the woman behind SCV Things To Do and The Consistent Girlies Club! We’re talking motherhood…
Mom Gone MildHow I Found My Sparkle Back: 5 Things That Helped Me Feel Like Myself Again
Season 2 is officially here, and things are changing. I’m no longer a newborn mama. We are officially in toddlerhood, life looks different, and honestly… so do…
Mom Gone MildA Letter to My Son Before He Turns One
Thirty episodes later... here we are. For the Season 1 finale, I wanted to do something different. This isn't a recap of everything I've learned or another…
Mom Gone MildI Lost Myself After Becoming a Mom… Then I Found Her Again
After becoming a mom, I felt like I lost pieces of myself. In this episode, I’m sharing my journey from confused college student to hospice nurse, navigating…
Mom Gone MildSelf-Love Isn't Self-Care
What if self-love isn't what we've been told it is? In this episode of Mom Gone Mild, we're talking about the difference between self-love and self-care and…
Mom Gone MildTo My Younger Self... Everything Worked Out
If I could sit down with my younger self over coffee, here's what I'd say. This week's episode is dedicated to my younger sisters, Olivia, Emma, and Sofia but…
Mom Gone MildLearning to Love Yourself Again
In this episode of Mom Gone Mild, I'm sharing a very personal conversation about learning to love and respect yourself again after life changes you. From…
Mom Gone MildYou're Allowed To Be The Villain In Someone Else's Story
Have you ever noticed that the moment you start setting boundaries, speaking up for yourself, or changing old patterns, someone suddenly has a problem with it?…
Mom Gone MildI Love My Husband… So Where Did My Libido Go?
Nobody talks enough about this part of motherhood. You love your partner. You WANT intimacy. You WANT connection. So why does your body feel completely…
Mom Gone MildMy take on 75 Hard
I thought 75 Hard people were literally insane… and somehow I became one of them. In this episode I’m sharing my full honest experience with 75 Hard from a big…
Mom Gone MildHow I beat Postpartum Depression
⚠️ Gentle Trigger Warning: This episode discusses PCOS, infertility, miscarriage, postpartum depression, depression, binge eating, and mental health struggles…
Mom Gone MildTruth About Motherhood (Anxiety, Identity & Mom Life)
Motherhood changed me more than I ever expected. In this episode of Mom Gone Mild, I’m opening up about the parts of motherhood that no one really talks about…
Mom Gone MildHotter after 40?
this episode… yeah, she ate 🔥 today I'm sitting down with Viviana, a single mom of three stepping into her personal trainer era and fully in her most confident…
Mom Gone MildFrom Chaos to This: Our Unexpected Journey
We went from zero chemistry… to THIS. In this episode of Mom Gone Mild, I finally convinced my husband (yes… the shy one ) to come on and tell our story from…
Mom Gone MildWhat Motherhood REALLY Taught Me (8Months PP)
trigger warning: this episode discusses postpartum depression & mental health. what I learned 8 months postpartum… the good, the bad & the ugly motherhood…
Mom Gone MildLife Updates: Sister Edition
In this episode of Mom Gone Mild, I have my sister Sofia back on… and let’s just say we are in VERY different phases of life From wellness shots, to talking…
Mom Gone MildWould I survive the old me?
I was feeling super nostalgic this week… and let’s just say younger me and current me are two COMPLETELY different people From sneaking out in high school… to…
Mom Gone MildI almost quit everything (again)
I'm gonna be so honest… I almost quit. In this episode, I'm opening up about something most people don't talk about — how easy it is to give up on yourself…
Mom Gone MildStop Letting People’s Opinions Control Your Life
Being called the “fat friend,” getting judged online, and learning to stop comparing myself… this is my real story. In this episode of Mom Gone Mild, I open up…
Mom Gone MildThe Joys of Motherhood
In this episode of Mom Gone Mild, I’m talking about the best parts of motherhood and how becoming a mom changed me in ways I never expected. We’ve talked a lot…
Mom Gone MildI'm not the same after baby...and that's okay
I’m not the same woman I was before becoming a mom… and for a long time I thought that meant I was lost. In this episode of Mom Gone Mild, I’m opening up about…
Mom Gone MildGetting Untoxic: Relationships & Real Life
In this episode of Mom Gone Mild, I’m showing up audio-only because this week? Today ain’t it. My mental health feels sensitive. Not falling apart. Not…
Mom Gone MildFrom Eating Disorder to Choosing Wellness
In this episode of Mom Gone Mild, I open up about my history with bulimia, addiction, and struggling with body image from being 10 years old in Weight Watchers…
Mom Gone MildValentine's Day: Love After Baby
Valentine’s Day: Love After Baby 💘 In this episode of Mom Gone Mild, we’re talking about the version of love nobody prepares you for love after the baby is…
Mom Gone MildSunday Funday: Coworkers to Best Friends
In this episode, we talk about the friendships you find later in life, the unexpected ones that end up meaning everything! I share how I met my close friend…
Mom Gone MildPersonal Goals: Soft Wins + Big Dreams
In this solo episode of Mom Gone Mild, I’m getting real about personal goals, soft wins, and dreaming big without burning ourselves out. This season of life…
Mom Gone MildBestie Edition: Party Girls to Housewives
We’ve been best friends for over 20 years, and this episode takes it back to our party girl era wild nights, Vegas stories, messy relationships, and memories…
Mom Gone MildSister Edition: Gen Z vs Millennial
Gen Z vs Millennial Sisters •Childhood, Dating & Healing My first ever guest is my little sister and we are complete opposites. This episode turns into a full…
Mom Gone MildRainbows and Butterflies
This episode is about being human about the seasons of life that break us, the moments that rebuild us, and the unexpected miracles that change everything. I…
Mom Gone MildBottomless Mimosas, Blake Griffin & Bad choices
Bottomless mimosas ➝ Blake Griffin chaos ➝ anxiety ➝ edibles gone wrong ➝ now I’m a mom just trying to function. Growth is wild. So is this episode. This one…
Mom Gone MildFrom Micro bangs to Brownies to Big Bear
This episode is about growing from a party girl chasing fun, chaos, and crazy adventures into a mom whose priorities have shifted. It’s about learning to ride…
Mom Gone MildMoms Gone Mild Episode 1: From 4Lokos to Formula Bottles
From party girl to mom life real quick. Episode 1 tells the chaotic backstory that explains everything. Mom Gone Mild starts here. Join us for a quick 10…
Mom Gone MildMom Gone Mild- The Trailer
Welcome to Mom’s Gone Mild the podcast where a former party girl turned first-time mom overshares so you don’t feel alone. From Sunday fundays to sleepless…