Baby Sleep Isn’t One-Size-Fits-All | Jordan Lander, Pediatric Sleep Consultant
Wake windows, contact naps, regressions, sleep training… there is SO much information out there about baby sleep. But what actually works for your baby?
This week, Lex sits down with Jordan Lander, certified pediatric sleep consultant with Sleep Wise Consulting, registered nurse, and mom of two, for a judgment-free conversation about baby and toddler sleep.
We talk about newborn sleep, wake windows, nap transitions, regressions, routines, “bad” sleep habits, sleep training vs. independent sleep skills, and why there really isn't one perfect schedule that works for every child.
Jordan also…
The skinny
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