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Latest / Mom Gone Mild

Learning to Love Yourself Again

In this episode of Mom Gone Mild, I'm sharing a very personal conversation about learning to love and respect yourself again after life changes you.

From becoming a first-time mom at 36, battling postpartum depression, overcoming addiction, losing 57 pounds, and rebuilding my life one small decision at a time, this episode is a reminder that growth doesn't happen overnight.

We talk about motherhood, healing childhood wounds, body image, self-respect, recovery, mental health, and what it really means to become the best version of yourself.

If you've ever felt stuck, struggled with confidence…

The skinny

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