skinny.

Latest / Mom Gone Mild

The Season of YES: Healing, Reinvention & Doing It Afraid with Nikki Carbonell

What happens when you’ve spent years surviving, providing, raising your kids, and taking care of everyone else… and suddenly it’s time to figure out who you are?

This week, I’m joined by Nikki Carbonell, mom of three, domestic violence survivor, trauma-informed yoga teacher, certified stretch and flexibility coach, and founder of Flame & Flow Creations.

Nikki opens up about leaving an abusive marriage, rebuilding her life, moving across the world to Japan, navigating motherhood as her children become adults, and realizing how much of her identity had been tied to being needed, working, and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.