Shows / Beyond Wellbeing
Beyond Wellbeing
What does it mean to go beyond wellbeing? It means moving from surviving to thriving, from treatment to prevention, from isolation to community.
Join us as we explore the science of longevity, the power of mental wellness, and the practices that add life to your years. Through expert insights and real stories, discover the tools and support that transform health from a goal into a way of life. Because true wellbeing goes beyond feeling good - it's about living fully.
Hosted on Acast. See…
Episodes
Beyond WellbeingWhy does everything hurt?
In this episode, General Practitioner and host Dr Oscar Duke is joined by Professor Greg White, former Olympic athlete, sports scientist and Professor of…
Beyond WellbeingWill you be my friend?
In this episode, General Practitioner and host Dr Oscar Duke is joined by Dr Gillian Sandstrom, Professor in the Psychology of Kindness at the University of…
Beyond WellbeingWhat is my "Happy Weight"?
In this episode, General Practitioner Dr Oscar Duke is joined by consultant bariatric surgeon and best-selling author Andrew Jenkinson to explore what…
Beyond WellbeingHow Do I Turn Down the “Noise”?
In this episode, General Practitioner Dr Oscar Duke is joined by Professor Charles Spence (University of Oxford) and ADHD Coach Kim To to explore why so many…
Beyond WellbeingWhy Am I So Tired All The Time?
In this episode, General Practitioner Dr Oscar Duke is joined by sleep expert Dr Lindsay Browning to explore why so many of us feel tired all the time, and…
Beyond WellbeingHow Do We Make Our Digital Kids Resilient?
In this episode, General Practitioner Dr Oscar Duke and Clinical Psychologist Dr Martha Deiros Collado explore how digital overload affects anxiety, emotional…
- Beyond Wellbeing
Beyond Wellbeing...coming soon
Episode 1 available on Thursday 5th February 2026 Hosted on Acast. See acast.com/privacy for more information.