Why does everything hurt?
In this episode, General Practitioner and host Dr Oscar Duke is joined by Professor Greg White, former Olympic athlete, sports scientist and Professor of Applied Sport and Exercise Science at Liverpool John Moores University. Together they explore why so many of us experience more aches, pains and stiffness as we age.
During the conversation you’ll discover what happens to our muscles and joints over time, why strength becomes increasingly important as we get older, and how simple lifestyle changes can help us stay active, mobile, and independent for longer.
Drawing on decades of experience…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.