Shows / Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your…
Episodes
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
227 Bloated, Puffy, Tired, and Foggy? How Moving Your Lymph Helps, with John Ossipinsky
If your shoulders tend to creep up toward your ears, your neck often feels tight or puffy, or the bloating and fog seem to come and go without a clear reason…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
226 You’re Looking at Infections All Wrong, with Alayna Bellquist
If you have spent months or even years going after an infection with antibiotics, herbs, and one protocol after another, only to feel like you keep circling…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
225 A Different Kind of Fitness for Your Thyroid, with Eric Bigger
If you have ever told yourself you will start really living once you feel better, once the fatigue lifts or the labs come back right, this conversation may…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
224 What Are You Really Hungry For? Food, Emotions, and Hashimoto's, with Kim Shapira
Food is a constant conversation for anyone with Hashimoto's or a thyroid condition, but this episode looks at the part almost no one addresses, the…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
223 You're Reading Your Cortisol All Wrong, and Your Thyroid Is Why, with Dr. Jaclyn Smeaton
Cortisol has become the hormone everyone loves to blame, the go-to villain for stress, stubborn weight, and feeling wired all the time. But that reputation…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
222 Coming to You From the Messy Middle - Update on our PANS/PANDAS Journey
A lot of you have been wondering how Inna's son Jake is doing, and in this episode she gets personal about it. A few years ago, their family found out Jake has…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
221 The Pause Between Your Symptom and Your Next Fix Is Where Healing Actually Happens, with Andrea Nakayama
There's a moment in almost every day when you feel something is off and immediately reach for a fix. Inna and Andrea Nakayama zero in on what happens if you…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones
If you have ever been told your estrogen looks normal while your body clearly says otherwise, this conversation is for you. Inna sits down with Dr. Carrie…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri
The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
What if feeling like things are stalling with Hashimoto’s has nothing to do with what you are doing, and everything to do with the order you are doing it in?…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis
The diagnosis that feels like it took so much from you might be the very thing protecting you. In this personal episode, Inna shares something she has come to…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard
If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. Inna sits…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines
If you have Hashimoto’s and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen. I’m joined…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
214 What’s Really in Your “Healthy” Food with Jen Smiley
So many people with Hashimoto’s are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are healthier…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
213 The Missing Piece in Thyroid Healing
There’s something I started noticing over this past year that I didn’t expect. Not just how people with thyroid issues felt physically… but how they felt about…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj
In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when you have a…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli
Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and begins…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta
In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks
You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking. Your labs may look better. Your inflammation markers may…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
208 The Hashimoto’s Exercise Sweet Spot With Angela Brown
There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consistent, and…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar
Cooking with Hashimoto’s often becomes the hardest place to stay consistent, not because you do not know what foods are supportive, but because figuring out…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works
Weight loss with Hashimoto’s often feels harder than it should, even when you’re doing all the things. This episode explores why that frustration is so common…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s
So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting their thyroid. Today we take a closer look at the invisible…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg
There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto’s. Long stretches without food can feel…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto
Your surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way we organize…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren
This episode will change how you think about stress, support, and what it really means to “do it all” with Hashimoto’s. Renee Warren joins Inna to share how…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara
If you’ve ever wondered whether your own Hashimoto’s could be connected to what’s going on with your child’s health, this conversation will open your eyes. In…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA
GLP-1s are everywhere right now, but most people may not use them in the best way especially with thyroid issues. McCall McPherson joins Inna to explain why…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2)
In this second part of my conversation with Dr. Felice Gersh, we shift the focus to progesterone and what it really means for your health. You’ve probably…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
197 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 1)
In this episode of Thyroid Mystery Solved, Inna welcomes back the brilliant Dr. Felice Gersh for a conversation that takes Hashimoto’s and hormones to a whole…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri
In this powerful episode, Inna is joined by transformational leader and inner child expert Anat Peri to explore an unexpected twist in the Hashimoto’s healing…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
195 The Surprising Empath–Thyroid Connection with Kristen Schwartz
If you have Hashimoto’s, there’s a very real chance you’re also an empath and you may not even realize it. This matters more than you think. Because when…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
194 Conflicting Hashimoto’s Advice: How To Find Your Path to Healing
When you’re living with Hashimoto’s, it’s easy to end up overwhelmed, especially when you’re getting conflicting advice from different practitioners. In this…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
193 Root Canals, Cavities, and Hashimoto’s: What Your Dentist Isn’t Telling You with Dr. Michelle Jorgensen
When a patient has tried every clean-eating plan, every supplement protocol, and every practitioner, but is still exhausted, anxious, and foggy it’s time to…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick
If you’ve ever felt like you’ve tried everything…very diet, every supplement, every protocol, but your Hashimoto’s symptoms still aren’t budging, this episode…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
191 Hashimoto’s and the Hidden Growth You Might Not See Yet
When you’re in the thick of it, whether it’s fatigue, brain fog, a flare, or something even bigger, it’s so easy to feel like you’re losing yourself. But what…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
190 The Hidden Factor Behind Brain Fog and Fatigue in Hashimoto’s with Inna Topiler
There’s one hidden factor that could be draining your energy and clouding your brain, and most people with Hashimoto’s have no idea it’s happening. In this…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler
Ever feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler
In this heartfelt solo episode of Thyroid Mystery Solved, Inna shares the personal story she’s never fully told on the podcast. From the confusing early…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre
Many people with Hashimoto’s have experienced it—the frustration of knowing something is wrong but being repeatedly dismissed by doctors. This week, Inna…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz
In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh
Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashimoto’s, its role is much bigger many realize. So many talk…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley
If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney
In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's
In this episode, Inna offers a fresh perspective on health planning for 2025, focusing specifically on how you, with Hashimoto’s can set yourself up for…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
181 The Truth About Coffee and Autoimmune Health with Dr. Vincent Pedre
In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto’s. They…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
180 When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri
In this episode, Inna sits down with Emily Sadri to explore a case from her Thyroid Mystery Solved program. Meet Janet. Janet is a devoted advocate for natural…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
179 How Meditation Transforms Sleep and Reduces Stress for Hashimoto’s with Emily Fletcher
In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
178 The Truth About Losing Weight with Hashimoto’s and Hypothyroidism
In this episode, Inna discusses why it is often very difficult to lose weight with Hashimoto’s. Restricting calories and working out more will only take you so…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
177 Health Transformation with Thyroid, Pain, Fatigue, and Beyond with Beth Mosher
In today’s episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
176 Is Self-Sabotage Causing Your Weight Gain and Fatigue? How to Get Over It with Elyssa Smith
What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle? Jump to the FULL SHOW NOTES HERE for all the links The Case: Dana is…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause Jump to the FULL SHOW NOTES HERE for all the links One of the most common…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
174 A Tick Bite, Lyme Disease, and the Hashimoto's Connection with Dr. Darin Ingles
How a Tick Bite Sparked My Daughter’s Lyme Scare and What It Means for Hashimoto’s. Expert Dr. Darin Ingles Weighs In. Jump to the FULL SHOW NOTES HERE for all…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
173 Secrets to Beating Brain Fog with Hashimoto's and Thyroid issues with Michael Antonelli
Strategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto’s Jump to the FULL SHOW NOTES HERE Brain Boost Supplement…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
172 Solving the SIBO Mystery in Hashimoto's Patients
ANNOUNCEMENT: We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
171 From Overwhelmed to Energized: Hashimoto’s Transformation with Beth Mosher
It Feels Like You’re Handling Stress but Your Body Tells a Different Story Jump to the FULL SHOW NOTES HERE: The Case: Judy is a super busy mom successfully…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
170 [Ask Inna] Why Your Thyroid Medication May Not Be Working and What To Do About It
Hashimoto’s and Hypothyroid Questions Answered by Expert, Inna Topiler Jump to the FULL SHOW NOTES HERE: Common Questions about Hypothyroidism & Hashimoto's As…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
169 Anti-aging with Hashimoto's: What’s Safe and What to Avoid
How to Age Gracefully and Naturally without Triggering a Hashimoto’s Flare-Up Jump to the FULL SHOW NOTES HERE: Anti-Wrinkle and Anti-Aging Options for…
- Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small
Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up? Jump to the FULL SHOW NOTES HERE: The Case: Name: ME! Today I solve my own health mystery… I’ve…