224 What Are You Really Hungry For? Food, Emotions, and Hashimoto's, with Kim Shapira

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed · Sep 17, 2026 · 48m

Food is a constant conversation for anyone with Hashimoto's or a thyroid condition, but this episode looks at the part almost no one addresses, the relationship with food itself and the emotions driving it. Inna sits down with Kim Shapira, a celebrity dietitian and nutrition therapist with almost three decades of experience and the author of This Is What You're Really Hungry For, to explore the question at the center of her work. Kim's answer reframes why so many people stay stuck with food even when they know exactly what they should be eating, and it has very little to do with willpower…