Latest / Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
176 Is Self-Sabotage Causing Your Weight Gain and Fatigue? How to Get Over It with Elyssa Smith
What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle?
Jump to the FULL SHOW NOTES HERE for all the links
The Case:
Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well.
She feels like she’s doing everything right: eating well, working out, and taking supplements, yet nothing is working.
Along with her physical symptoms, Dana struggles with stress, anxiety, and feelings of overwhelming.
Addressing More Than Just the Thyroid
To dig deeper into Dana’s health mystery, I invited Elyssa Smith, a trauma-informed life strategist…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.