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175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause
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One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatigue. These symptoms often seem to appear out of nowhere, and no matter what they try – changing their diet, increasing exercise – nothing seems to work.
Many women are surprised to learn that these changes could be linked to perimenopause, which can start as early as age 35 and last from 10-15 years…
The skinny
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