Shows / Performance Explored Project
Performance Explored Project
The Performance Explored Project is where curiosity in health and performance lives. We explore with the best experts in the world on their niche on how they explore the space of health and performance in an interactive and fun environment.
Episodes
Performance Explored ProjectExploring Deceleration and Change of Direction with Daniel Bove from the Philadelphia Flyers
On today’s episode of the Performance Explored Project I have Daniel Bove, Vice President of Athletic Performance for the Philadelphia Flyers. He breaks down…
Performance Explored ProjectExploring Unilateral Training and Sports Performance
On todays episode of the Performance Explored Project we have the Assistant Athletic Director at Elon University, Dr. Nick DiMarco. Nick walks us through his 8…
Performance Explored ProjectExploring SPRINTING and HIP MOBILITY with Joe Pedulla from Oklahoma University
On today's episode of the Performance Explored Project I have Joe Pedulla, Strength Coach from Oklahoma University. He takes me through his preparation for…
Performance Explored ProjectExploring Movement Prep with Ashley Kowalewski from LSU
On today’s episode of the Performance Explored Project we have Strength and Conditioning Coach from LSU, Ashley Kowalewski. She takes us through her view of…
Performance Explored ProjectExploring Eccentrics and Gymnastics with Anthony Cockrill from SMU
On this episode of the Performance Explored Project we have Anthony Cockrill, Director of Volleyball Sports Performance at Southern Methodist University. He…
Performance Explored ProjectExploring Hamstrings, Ankles and Quasi Isometrics with Tanner Care from the BC Lions
On todays episode of the Performance Explored Project I have Tanner Care, Director of Player Performance for the Vancouver Bandits and BC Lions. Tanner takes…
Performance Explored ProjectExploring Pass Rushing with NFL Legend Ryan Kerrigan
On todays episode of the Performance Explored Project we have the ALL-TIME Leader in Sacks for the Washington Redskins, 4 Time Pro-Bowler and Walter Payton Man…
Performance Explored ProjectExploring Squat Progressions with Bri Brown from the University of Miami
This video is about BriOn this episode of the Performance Explored Project I have Bri Brown, Director of Sports Performance for Women’s Basketball at the…
Performance Explored ProjectExploring Basketball Performance with Zack Zillner from The University of Miami
EXPLORING BASKETBALL PERFORMANCE with ZACK ZILLNER - On this episode of the Performance Explored Project I have the Director of Sports Performance for Mens…
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Exploring Plyometrics with Matt McInnis Watson
On today's episode of the Performance Explored Project I have Plyometric Expert, Matt Mcinnes Watson. He takes me through plyometric progressions, starting…
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Exploring Combatives with UFC Fighter Cole Miller
On this episode of the Performance Explored Project I sit down with UFC Fighter Cole Miller, he walks me through the mindset of a fighter in the cage, the…
Performance Explored ProjectExploring Acceleration and COD with Michael Drach
On todays episode of of the Performance Explored Project I have Michael Drach from Drach Performance. Drach walks me through sprinting and acceleration shapes…
Performance Explored ProjectExploring Knee Pain and Tendons with Jake Tuura
On todays episode I have tendon expert Jake Tuura. He takes me through his protocol for addressing knee pain and developing healthier tendons. He coaches me…
Performance Explored ProjectExploring Movement Prep with Molly Binetti
On this Episode of The Performance Explored Project I have the Two-Time Basketball National Champion for the University of South Carolina Women’s Basketball…
Performance Explored ProjectExploring Pain with Dr. Jordan Shallow
On this Episode of The Performance Explored Project I have Dr. Jordan Shallow. We get into the concept of “What is Pain?”, Breaking the Feedback Loop of Pain…
Performance Explored ProjectExploring Athleticism with Cory Schlesinger
On todays episode of the Performance Explored Project we have the Executive Director for Performance for the Detroit Pistons, Cory Schlesinger. We dive into…