Shows / The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials

The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials
A podcast by millennials, for millennials, covering health challenges unique to Gen Y. Get expert insights, practical patient advice, and inspiring survivor stories to help you make informed healthcare choices. Empower your journey with YMyHealth!
Episodes
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsUnderstanding the Unique Challenges of Minority Mental Health
What defines who is part of a minority group, and how are the impacts on mental health of people from minority backgrounds different? In this episode of the…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAnswering Listener's Question: A YMyHealth Summer Q&A
Have questions about YMyHealth podcast episodes? We have answers! In this episode of the YMyHealth Podcast, Co-Hosts Julie Woon and Melissa Schenkman answer…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsJuly Preview
What's happening on the YMyHealth Podcast in July? Co-host Melissa Schenkman shares our lineup in this episode of the YMyHealth Podcast. Our July lineup has a…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsNavigating PTSD: A Veteran’s Journey
*Warning: This episode contains depictions of violence and suicidal ideation that some listeners might find triggering. Listener discretion is advised.* In…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsUnlocking the Power of Genetic Screening ft. Natalie Samson
In this episode of the YMyHealth Podcast, Co-Host Melissa Schenkman discusses the importance of genetic screening with Natalie Sampson, a board-certified…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsRedefining Cancer Support for Men with Jay Abramovitch on Man Up to Cancer
In this episode of the YMyHealth Podcast, Co-Host Julie Woon welcomes Jay Abramovitch, Director of the Gathering of the Wolves retreat and a Stage 3 colon…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsLiving with Invisible Illness: POTS
Do you know someone with an invisible illness? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman discusses the often-overlooked topic of…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsThe Power of Personal Stories in Health Advocacy
What does it take to start a nonprofit organization with humor that is 'cheeky' while effectively bringing colorectal and anal cancer awareness to the LGBTQ+…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsFrom Humor to Health: Cheeky Charity's LGBTQ+ Cancer Awareness Work
In this episode of the YMyHealth podcast, Co-host Julie Woon kicks off Pride Month with a conversation about colorectal cancer awareness within the LGBTQ+…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsThe Importance of Genetic Testing in Cancer Prevention ft. Jessica Acosta
We often hear about colorectal cancer, but what do you know about rectal cancer specifically? In this episode of the YMyHealth podcast, Co-host Melissa…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsJune Preview
What's happening on the YMyHealth Podcast in June? Co-host Julie Woon shares our lineup in this episode of the YMyHealth Podcast. Our June lineup highlights…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsNavigating Postpartum Mental Health
Bringing a new life into the world is often painted as a joyful, magical experience (and it can be)—but for many new mothers, the reality is far more complex…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsA Personal Story of Advocacy for Lynch Syndrome and Colorectal Cancer
Have you ever wondered what it takes to create a community health event or a local 5K for awareness and make it really happen? In this episode of the YMyHealth…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAllison Rosen's Patient Story
Does having a background in cancer research as a career help a person diagnosed with cancer? The answer might surprise you. In this episode of the YMyHealth…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsUnderstanding Ehlers-Danlos Syndrome with Dr. Sujana Reddy
In this episode of the YMyHealth podcast, Co-Host Julie Woon sits down with Dr. Sujuna Reddy, DO, an internal medicine physician who knows exactly what it's…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsThe Journey of a Brain Tumor Survivor
In this episode of the YMyHealth Podcast, young brain tumor survivor Mikaya Franklin shares her inspiring story of being diagnosed with a medulloblastoma to…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsDecade by Decade: Women's Health Essentials ft. Dr. Gray
What are hottest topics in women's health today? In this episode of the YMyHealth Podcast, Co-host Melissa Schenkman talks with family medicine physician, Dr…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsBreaking the Cycle of Burnout: Practical Insights from Emily Labutta
In this episode of the YMyHealth podcast, Julie Woon is joined by Emily Labutta, a licensed associate professional counselor, who specializes in helping high…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsFashion Meets Health: Brooks Bell's Inspiring Journey
In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman talks with successful entrepreneur Brooks Bell, who is a Stage III Colon Cancer Survivor…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsFinding Your Perfect Therapist: A Guide with Rebekah Lipsky
In this episode of the YMyHealth Podcast, Co-Host Julie Woon and integrative mental health therapist Rebecca Lipsky, LMHC, LPC, LCPC, discuss the essential…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsMay Preview
What's happening at YMyHealth in May? A lot! In this episode of the YMyHealth Podcast, Co-Host Melissa Schenkman introduces the May episode lineup…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsManaging Change: Career, Relationships, and Emotional Well-Being with Rebekah Lipsky
In this episode of the YMyHealth podcast, Co-Host Julie Woon sits down with therapist and life-transition whisperer Rebekah Lipsky, LMHC, LPC, LCPC, to talk…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsWhat is Patient-Centered Research? Featuring Molly Sherwood
What do you know about patient-centered research? In this episode of the YMyHealth Podcast, Co-Host Melissa Schenkman discusses the significance of…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAdvancing Equity in Colorectal Cancer: Early-Onset Trends, Disparities, and the Power of Prevention with Dr. Fola May
In this episode of the YMyHealth podcast, Melissa Schenkman is joined by Dr. Fola May, gastroenterologist, health equity researcher, and all-around colorectal…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAdvocacy as an Ambassador for Fight CRC ft. Jeremy Echols
What inspires you to advocate to help others? In this mini episode of the YMyHealth Podcast, Co-Host Melissa Schenkman welcomes Jeremy Echols, a Stage IV Colon…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsThriving with Rheumatoid Arthritis featuring Dr. Diana Girnita
Looking to learn how to reduce the inflammation in your body or learn more about what foods are better for your gut and your microbiome? Join us in this…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAnswering Listener Questions: A YMyHealth Q&A
Have questions about YMyHealth podcast episodes? We have answers! In this episode of the YMyHealth Podcast, Co-Hosts Julie Woon and Melissa Schenkman answer…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsWorkplace Rights, Healthcare, & Chronic Illness ft. Attorney Paige Sparks
In this episode of the YMyHealth podcast, Melissa Schenkman is joined by labor and employment attorney Paige Sparks and postural orthostatic tachycardia…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsApril Preview
What's happening in April at YMyHealth? YMyHealth Podcast Co-Host, Julie Woon, introduces the April episode lineup, featuring discussions on chronic illness…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsThe World of Telemedicine with Dr. Sarah Diekman
What do you know about telemedicine? Could it be a better and easier way for you to receive healthcare? Find out in this episode of the YMyHealth podcast, as…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsWhy Women are Refusing the RhoGAM Shot And Why You Should Reconsider
Did you know that vaccine hesitancy is happening more often in pregnancy than ever before? There is a trend of women refusing RhoGAM shots, an essential…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsCRC Caregiving as a LGBTQ+ Expecting Mother: Jennifer French's Story
From Pregnancy to Cancer Diagnosis—Jennifer French’s Story In this episode of the YMyHealth podcast, Co-Host Julie Woon is joined by Jen French, an advocate…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsColorectal Cancer Research and Advocacy
Are you a research advocate? You could be. When it comes to colorectal cancer and the work of fellow millennials at Fight CRC, they have built an entire…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAlloimmunization Story: Katie Shanahan of Allo Hope Foundation
Have you heard of alloimmunization? It's a rare condition in pregnancy that can have significant implications for both mothers and their babies. In…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsScanxiety
Have you experienced 'scanxiety'? You probably have, even if you haven't realized it had a name. Whether you are managing a chronic condition while trying to…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsAge Disparities in Colorectal Cancer featuring Dr. Fola May
Have you experienced age disparities in your healthcare? If you are under the age of 50, you very likely have, especially when it comes to colorectal cancer…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsMarch Preview
What's happening in March at YMyHealth? Podcast Co-Hosts Melissa Schenkman and Julie Woon are heading on the road to join Fight CRC in Washington, DC, to…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsHow to Be Your Own Self-Advocate at Your Next Doctor's Appointment
How well do you advocate for your health at doctors' appointments and in the healthcare system as a whole? We've got tips to help make it easier! In this…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsPreview of Fight CRC's 2025 Call-on Congress and Initiatives
Do you know what efforts are being made in the fight against the skyrocketing numbers of young-onset colorectal cancer (under age 50) diagnoses and who is…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsTesticular Cancer Survivor Story: Ben Freeberg
What would you do if you were healthy, but passed out while at dinner with friends when you were sober, and the doctors in the ER were telling you it was…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsHealthcare Media Literacy and Research
Do you know how to find credible health research in the media and on Google? Looking to find reliable information for your health or for your family? If so…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsPOTS Patient Story: Alexandria Yarborough, PharmD
In this episode of the YMyHealth podcast, Co-Host Julie Woon talks with Alexandria Yarborough, PharmD, who shares her personal journey with Postural…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsMental Health Monday - Stress and the Heart
You have heard that stress is bad for your heart, but what does that actually mean? If you do not know, you are not alone. In this American Heart Month…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsWhy High Cholesterol Is Increasingly Common in Millennials
What do you know about your latest cholesterol levels and how they can change as we get into our 30s and beyond? In this episode of the YMyHealth podcast…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsFebruary Preview
Do you know the year researchers first discovered heart disease could happen in people under age 50? Learn that in more as we kick off February and American…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsCervical Cancer Survivor Story: Samantha Gonzales-Russell
Did you know that people under age 40 can get cervical cancer? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman engages in a heartfelt…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsPOTS Management: The Exercise Dilemma and Where Clinical Decision Making Came From
In this episode, Sarah Diekman, MD, JD, MS, MPH, a POTS and Dysautonomia expert, and YMyHealth Podcast Co-Host, Melissa Schenkman, MPH, MSJ, discuss the…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsHow Stress Affects Your Thyroid
How many times a month do you feel stressed? Well, when you feel stressed your thyroid gland does too. And, it's not all psychological stress. For the thyroid…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsNavigating the 2024-2025 Flu Season
What have you heard about this year's flu season? In this episode of the YMyHealth podcast, pharmacist and children's book author Alexandria Yarborough, PharmD…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsThe Value of Primary Care
When was your last appointment with an internist or a family medicine doc? In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman talks with…
The YMyHealth Podcast | Wellness and Healthcare Insights for MillennialsYMyHealth - A Go-To Health Resource for Millennials
What happens when two friends with a passion for health decide to create something unique for their generation? In this first episode of the YMyHealth podcast…