Latest / The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials
Navigating Postpartum Mental Health
Bringing a new life into the world is often painted as a joyful, magical experience (and it can be)—but for many new mothers, the reality is far more complex. In this episode of the YMyHealth podcast, co-host Melissa Schenkman talks with Alex McNulty, a therapist specializing in postpartum mental health. The conversation highlights the complexities of mental health challenges during the postpartum period, including postpartum depression, anxiety, and OCD. Alex details the therapeutic strategies that can support new mothers and tips for how you can help your friends and loved ones in their…
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