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How Stress Affects Your Thyroid
How many times a month do you feel stressed? Well, when you feel stressed your thyroid gland does too. And, it's not all psychological stress. For the thyroid gland, stress comes in many different forms. In this episode of the YMyHealth podcast, Co-Host Melissa Schenkman discusses the critical relationship between stress and your thyroid health with fellow millennial and Registered Dietitian, Lindsay O'Reilly of Kansas-based Lindsay O'Reilly Nutrition.
They explore how stress affects thyroid function, the importance of nutrition, and the many different forms of stress that can impact thyroid…
The skinny
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