Decade by Decade: Women's Health Essentials ft. Dr. Gray

The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials · May 12, 2025 · 40m

What are hottest topics in women's health today? In this episode of the YMyHealth Podcast, Co-host Melissa Schenkman talks with family medicine physician, Dr. Jessica Gray about the unique health challenges faced by women, as they navigate their 20s, 30s, and 40s. Dr. Gray shares insights on women's health from the importance of preventative screenings to the need for women to be proactive advocates in their healthcare. The conversation also touches on topics such as osteoporosis and what the research says about calcium and vitamin D's role under age 50, nutrition, protein intake, fertility…