Shows / The Audio Blog of Steven Sirski

Episodes
The Audio Blog of Steven SirskiSSAB - April 25, 2024
Busy day, still gotta get a long form video up on the vlog. Episode 45 done! Into the post studio we go. Korean class, neat way of teaching grammar bit by bit…
The Audio Blog of Steven SirskiSSAB - April 24, 2024
Russian video takes off! PSY does a concert every summer?!? Last Korean class with this teacher. Tough going, what was I doing before class? Moving files…
The Audio Blog of Steven SirskiSSAB - April 23, 2024
Standing desks: yay or nay? Then your legs still get sore. Russian class done, how was it? Made a video about it. Korean class in the morning, how was it? A…
The Audio Blog of Steven SirskiSSAB - April 22, 2024
First rain in a long time! New week! How was Korean class? Using LingoDeer to go through a lot of the basics, follow my language vlog for progress updates, all…
The Audio Blog of Steven SirskiSSAB - April 19, 2024
Oh, they were pacers! That’s why they were running so well! Oh, and it was two Kenyans and an Ethiopian. But now they’re saying it was fixed. Medals stripped…
The Audio Blog of Steven SirskiSSAB - April 18, 2024
Welp, some dbag is in town causing all the plug up mess that is the internet these days. Fkg unbelievable. First Korean class in fifteen years! How bad was it?…
The Audio Blog of Steven SirskiSSAB - April 17, 2024
Why is it okay to put off exercise for a job, but not your business idea? The Steve’s English? How does that sound? Cherry blossoms are gone. So tough luck if…
The Audio Blog of Steven SirskiSSAB - April 16, 2025
Steven, did you put the wrong date on yesterday’s show? Yes. Oops. Russian class done, hey why not add some Korean? How is Chinese going? Lunch time workout…
The Audio Blog of Steven SirskiSSAB - April 15, 2024
What would you do if you couldn’t access the internet you need or want for 24 hours? What else would you fill your time with? What’s causing problems this…
The Audio Blog of Steven SirskiSSAB - April 12, 2024
Exit plan for the beard? Wow! GOLD STILL GOING! Oh, THAT’S why the assisted connection device isn’t working: Russian guy in town, followed by former leader of…
The Audio Blog of Steven SirskiSSAB - April 11, 2024
Taiwanese class… done! A little bit more difficult to express than I thought it would be. Spent the HOUR chatting about the differences in Chineses. Working on…
The Audio Blog of Steven SirskiSSAB - April 10, 2024
Catkins! That’s what they’re called! Those little fluffs flying out! Nothing outside today though as it was raining during the lunch time run: 6.56km in 38 min…
The Audio Blog of Steven SirskiSSAB - April 9, 2024
Ouch, GOLD! SILVER! What happened to Chinese stonks?! https://zealllc.com/2024/gdsksr24.htm New videos up on MYMYM, making this a daily thing now instead of…
The Audio Blog of Steven SirskiSSAB - April 8, 2024
Is that a sandstorm or just another layer of smog? Weekend workouts and a run at lunch! Today 7km in about 42min, forgot to start the watch. Did NOT lift…
The Audio Blog of Steven SirskiSSAB - April 5, 2024
What was that double top you mentioned yesterday? -RSI -Price action: did the S&P500 just top out? Body fat and “normal body type”, Jeff Nippard on Youtube…
The Audio Blog of Steven SirskiSSAB - April 4, 2024
Qingming day off, did NOT get as much done as I wanted to but still got quite a bit done. Mostly moving files around from one hard drive to another. Making…
The Audio Blog of Steven SirskiSSAB - April 3, 2024
Qingming dao le! Day off tomorrow as the nation remembers those who’ve gone before us, complete with tomb sweeping and street corner offerings. Last Russian…
The Audio Blog of Steven SirskiSSAB - April 2, 2024
Dishes washed, time to record! Korean for dinner, but talking about roast duck on the vlog! Russian class done and lining up classes for the rest of the month…
The Audio Blog of Steven SirskiSSAB - April 1, 2024
New month, new week, new what? GOLD with the BOOM! Still missing out on this rally. FML Careful chasing this. Workout in at lunch, 6.48km in 40.02, about a 6…
The Audio Blog of Steven SirskiSSAB - March 29, 2024
Good Friday! And it’s the weekend! Have you confessed your sins yet? Spent the day on a video for the language vlog, should be up this weekend. Is this what it…
The Audio Blog of Steven SirskiSSAB - March 28, 2024
Holy Thursday, this is the last day for Stations of the Cross. I’ve always liked the Church music from Easter. What happened to Chinese stonks? Falling again?…
The Audio Blog of Steven SirskiSSAB - March 27, 2024
How was Hardwell? What’s that smoke smell? What are they doing in that apartment over there?! Midweek means it’s a workout day! But had to pull up cause…
The Audio Blog of Steven SirskiSSAB - March 26, 2024
Out for a bike ride, is that smog in the air?! Or just a change in the air pressure? Got a little Xiaomi photo printer, the idea is to keep track of some of my…
The Audio Blog of Steven SirskiSSAB - March 25, 2024
New week! Easter week! What do you do? Visit to the Beijing Capital Museum… the city has been around a loong time, much longer than the 5,000 years most people…
The Audio Blog of Steven SirskiSSAB - March 22, 2024
Friday night at the river! 同事们!Tyson Fury vs Oleksandr Usyk?? Lunch time run, 6.49 km in 49.18, brought out the 5kg steel clubs and weight vest cause I can’t…
The Audio Blog of Steven SirskiSSAB - March 21, 2024
Is it the Spring solstice? Spent the evening trying to automate! Again! Steve when will you give up?!?! Got some things done and couldn’t do other things…
The Audio Blog of Steven SirskiSSAB - March 20, 2024
Russian class done! Talking about doing pull ups, work outs and… push ups to a song? Which song? Bring Sally Up which is based on Moby’s 1996 song “Flower”…
The Audio Blog of Steven SirskiSSAB - March 19, 2024
100 pull ups done! Lunch time workout done! Episode 44… some disappointing news… it won’t happen. Riverside.fm didn’t record the whole thing so, out of the…
The Audio Blog of Steven SirskiSSAB - March 18, 2024
Beginning of the week! Does it ever end?! Where will you be in another year?? How are those pull ups doing? 101 on Saturday, 55 or so on Sunday, at 75 right…
The Audio Blog of Steven SirskiSSAB - March 15, 2024
Beware the Ides of March! Newsletter prepped for the weekend, text only, will send these out when they’re ready. Working on a music track for SLV Is YouTube…
The Audio Blog of Steven SirskiSSAB - March 14, 2024
Podcasting tip: brush your teeth beforehand, and use mouth wash before an interview. You’ll feel better. Smog in, spring warmth in! Winter jackets out! Another…
The Audio Blog of Steven SirskiSSAB - March 13, 2024
Her did I tell you about the apartment debacle?! Shut down, scolded, removed and then refurbished! Spring is here with grass and all! Newsletter in the works!…
The Audio Blog of Steven SirskiSSAB - March 12, 2024
Lunch time workout done! Full on like they used to be! Wondering, what if I DID add a morning jog to the mix? Could I ALSO study Chinese at the same time? How…
The Audio Blog of Steven SirskiSSAB - March 11, 2024
Finally! Time stamps done and done for the podcast! Only took three years! Head on over to Youtube and you can see the chapter breaks. Next, I’ll get them done…
The Audio Blog of Steven SirskiSSAB - March 8, 2024
Friday end of week! Still work tomorrow! Happy International Women’s Day! How did Goggins do it: record audiobooks, author books, work out, ultras, etc.? And…
The Audio Blog of Steven SirskiSSAB - March 7, 2024
Internet issues… it’s times like these… we have to remind ourselves that this can happen anywhere. Posting to the Language Vlog… working on another vid for…
The Audio Blog of Steven SirskiSSAB - March 6, 2024
Workouts in! How’s the hip? 6.46km in 51.08, a 7.45 avg pace. Slam ball work done too. Newsletter out! Ditan Park temple fair, and will make this into a video…
The Audio Blog of Steven SirskiSSAB - March 5, 2024
Feeling better, but not healed! Up at 5m cause of the hip, or is that a groin pull?! March Motion in the works, what’s the reason for this again? To learn how…
The Audio Blog of Steven SirskiSSAB - March 4, 2024
4x4x48 done and done! 56 miles ~90.12kms all told. Why the difference? How did it go? What did I end up eating, sleeping, stretching, running? Any walking?…
The Audio Blog of Steven SirskiSSAB - March 1, 2024
It begins! Busy weekend! 4x4x48 all weekend, started at 7.30am cause I had to work at 8.20. The schedule: Friday AM 8 1 Friday lunch 12 2 Friday aft work 4 3…
The Audio Blog of Steven SirskiSSAB - February 29, 2024
It’s the leap day of the leap year! Time to celebrate with… going to bed early! New vids up on the Language Vlog: a Chinese check in! A mistake-laced video…
The Audio Blog of Steven SirskiSSAB - February 28, 2024
Feeling better! Though still stuffy. No workout but I did work. Got paid, is this any different than how companies operate? Sixty or ninety days in arrears?…
The Audio Blog of Steven SirskiSSAB - February 27, 2024
I feel like sh!t! Covid? Seasonal flu? Knocked me out. Still got Chinese class done, but little else. What was the Great People’s Hall like? Qianmen for those…
The Audio Blog of Steven SirskiSSAB - February 26, 2024
I saw Mao. What was it like? Bought some medals. Annual visit to Tiananmen Square, plus a stop at the first KFC in Beijing. Class cancelled as a result of a…
The Audio Blog of Steven SirskiSSAB - February 23, 2024
End of week! These days fly by! Newsletter in the works! All about Ditan. Got an appointment this weekend but we’ll see if it goes through! Plane tickets…
The Audio Blog of Steven SirskiSSAB - February 22, 2025
Gearing up for March Motion, but Simon Ubsdell is quitting Patreon! He’s like the Apple Motion guru! AI programs a go go! Just search on Taobao for how many…
The Audio Blog of Steven SirskiSSAB - February 21, 2024
Kazakhstani Russian class done! Rough AF! How was the run this morning? 6.56km in 49.00. Was quite slippery and stopped to take pictures too! After work weight…
The Audio Blog of Steven SirskiSSAB - February 20, 2024
We got snow?! Now I know what they mean that Beijing is a dry city. First SLV video posted in a long time! A longer video reviews my 2023 and what I expect to…
The Audio Blog of Steven SirskiSSAB - February 19, 2024
Recording early cause… new routine?? Chinese stock market how is it? Is the Spring break really over?! Where did my time go?? First Chinese class in a long…
The Audio Blog of Steven SirskiSSAB - February 16, 2024
Knackered! Was that a week off? Ditan Park for the win ! Big Spring Festival Temple Fair. Took a lot of footage that we haven’t had for years. Lots of foods…
The Audio Blog of Steven SirskiSSAB - February 15, 2024
Black metal a go go - shows and bands coming back in numbers! Episode 44 recorded and in the books! Used RIverside to do the recording so it should be faster…
The Audio Blog of Steven SirskiSSAB - February 14, 2024
So, was Carlson a stooge? Have you listened to the podcast yet? One thing I didn’t mention yesterday was about the claim of the USD being weaponized. The US…
The Audio Blog of Steven SirskiSSAB - February 13, 2024
It is warmer outside! Smoggy too. No run today as my legs were shot. Hungry much of the day, do I even know how to snack healthily? Another death. :’( A…
The Audio Blog of Steven SirskiSSAB - February 12, 2024
Wow what a weekend! There was some football game on and, Tucker Carlson interviewed Vladimir Putin! Workouts in! 6.52km at lunch in 45.38! Six days of running…
The Audio Blog of Steven SirskiSSAB - February 9, 2024
It’s finally here, with a four hour special! The Year of the Dragon begins at midnight! Chun lian 春联对联 are up, clothes washed, floor swept and… hair defo not…
The Audio Blog of Steven SirskiSSAB - February 8, 2024
Done and done! Now the holidays begin! STVSKRSKI continues to crank out the tracks, would it be such a hassle to change this show’s intro n outro? What about a…
The Audio Blog of Steven SirskiSSAB - February 7, 2024
STVSKRSKI continues with more tracks uploaded. Some views already, no subscribers… go subscribe! Intro track courtesy of STV! And it’s all done! Aside from a…
The Audio Blog of Steven SirskiSSAB - February 6, 2024
Omg chips!!! Chinese stocks turn! Canadian energy pops! Newsletter in the works! Python is the choice for automation. STVSKRSKI continues… Show notes n tracks…
The Audio Blog of Steven SirskiSSAB - February 5, 2024
Things are slowing down only to speed up! Workouts in! I fell! First time! 6.48km in 41.45, light workout after work. How to run a marathon, is it possible…
The Audio Blog of Steven SirskiSSAB - February 2, 2024
It’s the weekend! And I work! But things are winding down. New books! When will I even read them? Spent after work hours building up my Notion calendars and…