Latest / The Audio Blog of Steven Sirski

SSAB - March 20, 2024
Russian class done! Talking about doing pull ups, work outs and… push ups to a song?
Which song? Bring Sally Up which is based on Moby’s 1996 song “Flower”. Why am I only hearing about this now? Cause I found a David Goggins clips of him doing the challenge… and struggling. Apparently the song has roots in a song sung by slaves:
Green Sally up, Green Sally down, last one squat gotta tear the ground,
Old miss Lucy's dead and gone, left me here to weep alone,
If you hate it fold your arms, if you love it clap your hands
Riverside.fm has reached out to see if they can help with the failed…
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