SSAB - March 6, 2024

Workouts in! How’s the hip? 6.46km in 51.08, a 7.45 avg pace. Slam ball work done too.

Newsletter out! Ditan Park temple fair, and will make this into a video.

Work a slowing, time to get some other things done.

This time … 1, 3, 25 years ago today!

Bilboard Top 40

Show notes n tracks up on stevensirski.com

Have a good one!☝️

The skinny

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