SSAB - March 1, 2024

The Audio Blog of Steven Sirski · Mar 2, 2024 · 21m

It begins! Busy weekend!

4x4x48 all weekend, started at 7.30am cause I had to work at 8.20. The schedule:

Friday AM 8 1

Friday lunch 12 2

Friday aft work 4 3

Friday evening 8 4

Friday night 12 5

Sat morn 4 6

Sat morn 8 7

Sat lunch time 12 8

Sat after work 4 9

Saturday eve 8 10

Saturday night 12 11

Sun morn 4 12

Sun morn 8 13

(Sun lunch 12 14)

The food: muesli, oats, milks, dried sweet potatoes, fruit juice, Biscotti crunchy spread, tuna and pasta and others

Yes, I’m using compression garments and so far so good.

Re-read part in Living with a SEAL by Jesse Itzler, apparently they only got…