Shows / Man In Your Corner with Shaun Tucker
Man In Your Corner with Shaun Tucker
Breathing, pain and performance for men under pressure. From a health scientist who has been in the cage.Everyone tells you to push through. Nobody sits in your corner and tells you what's actually going on. Daily episodes from health scientist and breathing performance trainer Shaun Tucker, on the thing nobody taught you: how to read what your own body is saying. The tight neck that isn't a neck problem. The back that keeps coming back. Gassing out when you're fit. Lying awake with your brain…
Episodes
- Man In Your Corner with Shaun Tucker
Ep. 79 | The Desk vs. The Door: Mastering Feedback Without Dad Guilt | The Reset
You’re sitting at your desk, trying to finish a critical project, but you can hear your kids playing in the next room. The Dad Guilt hits instantly. How do you…
- Man In Your Corner with Shaun Tucker
Ep. 78 | The Identity Shift: From Dreamer to Visionary to High-Impact Leader | The Reset
You might be physically present with your kids, but if your mind is still at the office, you aren't really there. High-performance dads must undergo a radical…
- Man In Your Corner with Shaun Tucker
Ep. 77 | The Presence Protocol: Unlocking Mental Fitness to Lead as a Dad | The Reset
Presence is the ultimate unlock for Mental Fitness. But for high-performance dads, turning off the "business brain" feels impossible. In this episode, we…
- Man In Your Corner with Shaun Tucker
Ep. 76 | The Weight of Your Word: Overcoming Barriers to Keep Your Commitments | The Reset
As a high-performance dad, you know the weight of your commitments. But why is it so easy to keep promises to your clients, and so hard to keep promises to…
- Man In Your Corner with Shaun Tucker
Ep. 75 | The Architecture of Success: How Your Environment Shapes Your Mental Fitness | The Reset
Does your current environment fuel your growth, or does it keep you stuck in a cycle of burnout and distraction? High-performance dads often rely on willpower…
- Man In Your Corner with Shaun Tucker
Ep. 74 | Mastering Mental Fitness: How Founder Dads Reclaim Presence Beyond Dad Guilt
As a Founder Dad, you’re physically present with your family but mentally still caught up in your business. That constant mental noise leads to disrupted…
- Man In Your Corner with Shaun Tucker
Ep. 73 | Overcoming Dad Guilt and Mental Fitness Challenges as a Founder Dad
As a Founder Dad, you’re physically present with your family but mentally still caught up in your business. That constant mental noise leads to disrupted…
- Man In Your Corner with Shaun Tucker
Ep. 72 | Founder Dad Recovery: Mastering Mental Fitness & Reclaiming Your Energy
As a Founder Dad, you know the struggle of being physically present but mentally drained—balancing business demands with fatherhood can leave you running on…
- Man In Your Corner with Shaun Tucker
Ep. 71 | Founder Dad Balance: Overcoming Dad Guilt & Reclaiming Mental Fitness
As a Founder Dad, you’re constantly pulled between building your business and being fully present for your family. That tug-of-war often fuels dad guilt…
- Man In Your Corner with Shaun Tucker
Ep. 70 | Mastering Mental Fitness & Reflection to Overcome Dad Guilt and Burnout
As a Founder Dad, you’re physically present but mentally stretched thin—juggling the demands of your business while fighting the guilt of not fully being there…
- Man In Your Corner with Shaun Tucker
Ep. 69 | Discipline vs. System: How Founder Dads Can Rebuild Mental Fitness & Lead with Presence
As a Founder Dad, you know the toll of being physically present but mentally tied to your business—your family senses it, and so does your energy. In this…
- Man In Your Corner with Shaun Tucker
Ep. 68 | Mastering Mental Fitness: Finding Calm Amidst Chaos as a Founder Dad
As a Founder Dad, you know all too well what it feels like to be physically present with your kids but mentally trapped in the never-ending demands of your…
- Man In Your Corner with Shaun Tucker
Ep. 67 | Breaking Sales Fear & Dad Guilt: Mastering Mental Fitness as a Founder Dad
You’re building your business while striving to be fully present for your family—but the fear of being disliked in sales conversations holds you back. As a…
- Man In Your Corner with Shaun Tucker
Ep. 66 | Overcoming Fear and Dad Guilt to Achieve Your Entrepreneurial Goals
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be fully present for your family. But what happens when fear and…
- Man In Your Corner with Shaun Tucker
Ep. 65 | Overcoming Founder Dad Burnout: Mental Fitness & Reclaiming Presence at Home
You’re physically present but mentally still working—juggling the relentless demands of your startup while your kids sense your distracted mind. As a Founder…
- Man In Your Corner with Shaun Tucker
Ep. 64 | Mastering Mental Fitness: Overcoming Dad Guilt to Lead with Presence and Kindness
As a Founder Dad, you know the challenge: being physically present with your kids but mentally still tied to your business. That constant tug-of-war fuels dad…
- Man In Your Corner with Shaun Tucker
Ep. 63 | Stop Running: How Founder Dads Can Close Unfinished Loops to Boost Mental Fitness
As a Founder Dad, you’re juggling the relentless demands of your business while striving to be fully present for your family. But what happens when unresolved…
- Man In Your Corner with Shaun Tucker
Ep. 62 | How One Simple Habit Boosted My Mental Fitness and Beat Dad Guilt
As a Founder Dad, you know the struggle of being physically present but mentally still working—especially when disrupted sleep and late-night stress steal your…
- Man In Your Corner with Shaun Tucker
Ep. 61 | Reclaiming True Masculinity: Leadership and Mental Fitness for Founder Dads
You’re building your business and striving to be the father your kids need, but the noise around masculinity can leave you confused and disconnected. In this…
- Man In Your Corner with Shaun Tucker
Ep. 60 | Overcoming Toxic Mentorship: A Founder Dad’s Journey to Mental Fitness and Presence
As a Founder Dad, you know the toll that high-stakes leadership can take—not just on your business but on your mental fitness and family presence. In this…
- Man In Your Corner with Shaun Tucker
Ep. 59 | How Your Unique Experience Powers You as a High-Performing Founder Dad
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be fully present with your family. You know the struggle: physically…
- Man In Your Corner with Shaun Tucker
Ep. 58 | The Storm Is Coming: Mental Fitness Strategies for Founder Dads to Lead Through Chaos
You’re a Founder Dad trying to build your business while being fully present for your family—but when the storm of uncertainty hits, it feels like everything’s…
- Man In Your Corner with Shaun Tucker
Ep. 57 | Overcoming Dad Guilt and Mental Fitness Struggles as a Founder Dad
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be fully present for your kids. But beneath the surface, you’re…
- Man In Your Corner with Shaun Tucker
Ep. 56 | Founder Dad Burnout: How Real Rest Boosts Mental Fitness & Presence
As a Founder Dad, you’re physically present but mentally still working—always juggling your business and family, struggling with dad guilt and disrupted sleep…
- Man In Your Corner with Shaun Tucker
Ep. 55 | How Founder Dads Can Beat Dad Guilt and Find Mental Fitness Beyond the Goal
You’re building your business while trying to be the present, engaged dad your family deserves—but mentally, you’re still stuck in work mode. That feeling of…
- Man In Your Corner with Shaun Tucker
Ep. 54 | Founder Dad Burnout: Overcoming People-Pleasing to Lead with Presence and Mental Fitness
As a Founder Dad, you’re caught between building your business and being truly present for your family. You might be physically there, but mentally still…
- Man In Your Corner with Shaun Tucker
Ep. 53 | Founder Dad Mental Fitness: Trust Yourself Beyond the Plan to Beat Burnout
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be truly present for your family. But when you force rigid plans and…
- Man In Your Corner with Shaun Tucker
Ep. 52 | Overcoming Avoidance: The Mental Fitness Shift Every Founder Dad Needs for Freedom
As a Founder Dad, you’re constantly juggling the demands of your business and family, often feeling physically present but mentally preoccupied. That nagging…
- Man In Your Corner with Shaun Tucker
Ep. 51 | Building Unshakable Self-Belief: A Founder Dad’s Guide to Mental Fitness & Leadership
As a Founder Dad, you’re juggling the relentless demands of your business while striving to be fully present for your family. That pressure can shake your…
- Man In Your Corner with Shaun Tucker
Ep. 50 | Finding Freedom as a Founder Dad: Overcoming Fear and Dad Guilt to Lead Fully
As a Founder Dad, you’re constantly juggling the demands of your business and the deep desire to be present for your family. But what if the biggest thing…
- Man In Your Corner with Shaun Tucker
Ep. 49 | Mastering Mental Fitness: How Founder Dads Can Model Self-Regulation for Their Kids
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be fully present for your family. But if you’re physically there yet…
- Man In Your Corner with Shaun Tucker
Ep. 48 | How Founder Dads Can Harness Pressure to Boost Mental Fitness and Presence
As a Founder Dad, pressure isn’t just a part of your business — it’s a constant companion that can either fuel your performance or drain your presence at home…
- Man In Your Corner with Shaun Tucker
Ep. 47 | Overcoming Dad Guilt and Mental Fitness: Face Your Past to Lead and Be Present
As a Founder Dad, you know the struggle: being physically present with your kids but mentally still caught up in work and stress. That nagging dad guilt grows…
- Man In Your Corner with Shaun Tucker
Ep. 46 | Founder Dad Mental Fitness: From Dad Guilt to High-Performance Execution
As a Founder Dad, you’re constantly juggling the demands of your business and the needs of your family. You’re physically present but mentally still working…
- Man In Your Corner with Shaun Tucker
Ep. 45 | How Founder Dads Can Reclaim Identity Beyond Business Burnout and Dad Guilt
As a Founder Dad, you’re physically present with your family but mentally trapped in work—drained, overwhelmed, and wrestling with dad guilt. You push through…
- Man In Your Corner with Shaun Tucker
Ep. 44 | How Your Nervous System Undermines Presence and Performance as a Founder Dad
You’re physically present with your kids but mentally drained, snapping under pressure and feeling the weight of dad guilt. As an entrepreneurial father, your…
- Man In Your Corner with Shaun Tucker
Ep. 43 | Founder Dad Burnout: Mastering Mental Fitness Beyond the Perfect Body
You’re physically present with your kids, but your mind is still stuck in work mode. That pressure builds, and suddenly you’re chasing a “perfect” image—lean…
- Man In Your Corner with Shaun Tucker
Ep. 42 | Overcoming Fear to Reclaim Your Mental Fitness as a Founder Dad
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be fully present for your family. That mental tug-of-war can leave…
- Man In Your Corner with Shaun Tucker
Ep. 41 | The Power of “I Don’t Know”: Overcoming Dad Guilt and Mental Fitness for Founder Dads
As a Founder Dad, you’re constantly juggling the demands of your business while trying to be fully present for your family. That pressure can leave you feeling…
- Man In Your Corner with Shaun Tucker
Ep. 40 | How Founder Dads Can Overcome Dad Guilt and Truly Show Up at Home and Work
As a Founder Dad, you know the struggle: being physically present with your kids but mentally still tied to your business. That constant pull creates dad guilt…
- Man In Your Corner with Shaun Tucker
Ep. 39 | Overcoming Resistance: Mental Fitness and Reclaiming Presence as a Founder Dad
As a Founder Dad, you know the struggle of being physically present with your kids but mentally still caught up in work stress. That persistent tension, the…
- Man In Your Corner with Shaun Tucker
Ep. 38 | Founder Dad Burnout: How Letting Go Fuels Mental Fitness & Presence
As a Founder Dad, you’re constantly juggling the demands of building your business while trying to be fully present for your family. You know the…
- Man In Your Corner with Shaun Tucker
Ep. 37 | Mastering Mental Fitness: How Founder Dads Move From Reaction to True Leadership
As a Founder Dad, you know the challenge all too well—being physically present with your family but mentally trapped in your business stress. That constant…
- Man In Your Corner with Shaun Tucker
Ep. 36 | How Hidden Stress and Dad Guilt Drain Your Mental Fitness and Results
You’re physically present with your kids but mentally still running your business, and the joy is slipping away. As a Founder Dad, you know the…
- Man In Your Corner with Shaun Tucker
Ep. 35 | How a Simple Phone Call Can Recharge Your Mental Fitness as a Founder Dad
As a Founder Dad, you know the struggle of being physically present but mentally stretched thin—juggling business demands while trying to be fully there for…
- Man In Your Corner with Shaun Tucker
Ep. 34 | Founder Dad Lessons from Going Viral: Overcoming Criticism and Dad Guilt
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be truly present for your family. But what happens when public…
- Man In Your Corner with Shaun Tucker
Ep. 33 | Overcoming Dad Guilt and Mental Fitness for Entrepreneurial Fathers
As a Founder Dad, you’re constantly juggling the demands of your business and the needs of your family. You might be physically present but mentally still…
- Man In Your Corner with Shaun Tucker
Ep. 32 | Overcoming Founder Dad Burnout: Mental Fitness When Progress Feels Stalled
You’re a Founder Dad who’s physically present but mentally still working—juggling the relentless demands of your business while trying to be there for your…
- Man In Your Corner with Shaun Tucker
Ep. 31 | Overcoming Pressure and Dad Guilt to Reclaim Your Path as a Founder Dad
You’re building a business, juggling relentless pressure, and trying to be fully present for your kids — but something’s giving. In this episode, Shaun shares…
- Man In Your Corner with Shaun Tucker
Ep. 30 | Mastering Sales as a Founder Dad: Authentic Leadership Without the Guilt
As a Founder Dad, you know the struggle of balancing your business ambitions with the emotional demands of fatherhood. Sales can often feel like a…
- Man In Your Corner with Shaun Tucker
Ep. 29 | Balancing High Performance and Authenticity as a Founder Dad to Beat Dad Guilt
As a Founder Dad, you’re juggling the relentless demands of your business while striving to be fully present for your family. Yet, you often find yourself…
- Man In Your Corner with Shaun Tucker
Ep. 28 | Overcoming Failure and Dad Guilt: Building Mental Fitness as a Founder Dad
As a Founder Dad, you know the grind never stops — and neither do the demands at home. In this episode, Shaun Tucker dives deep into his journey with the 75…
- Man In Your Corner with Shaun Tucker
Ep. 27 | Overcoming Toxic Mentorship: A Founder Dad’s Journey to Mental Fitness and Leadership
As a Founder Dad, you know the struggle of being physically present but mentally pulled away by work stress and the weight of leadership challenges. In this…
- Man In Your Corner with Shaun Tucker
Ep. 26 | Overcoming Dad Guilt: How I Reclaimed Presence as a Founder Dad
You’re physically present with your kids but mentally tethered to your business, feeling the sting of dad guilt every time you try to focus on yourself. In…
- Man In Your Corner with Shaun Tucker
Ep. 25 | Overcoming Dad Guilt: Mental Fitness Strategies for Founder Dads to Refill Your Cup
As a Founder Dad, you’re constantly juggling the demands of building your business while trying to be fully present for your kids. But when you finally take a…
- Man In Your Corner with Shaun Tucker
Ep. 24 | Sleep Strategies for Founder Dads: Overcoming Burnout and Dad Guilt to Recharge
As a Founder Dad, you’re physically present with your kids but mentally still caught up in your business. The disrupted sleep, constant stress, and relentless…
- Man In Your Corner with Shaun Tucker
Ep. 23 | Master Your Mental Fitness: How Focus Shapes Your Life as a Founder Dad
As a Founder Dad, you’re juggling the demands of building a business while striving to be present for your family. But are you truly showing up, or just…
- Man In Your Corner with Shaun Tucker
Ep. 22 | How Consistency Builds Mental Fitness and Leadership for Founder Dads
As a Founder Dad, you’re juggling the demands of building your business while trying to be fully present for your family. But when disrupted sleep, dad guilt…
- Man In Your Corner with Shaun Tucker
Ep. 21 | How Dropping Your Standards Impacts Your Mental Fitness as a Founder Dad
As a Founder Dad, you know the struggle of being physically present with your kids but mentally still caught up in your business. This episode tackles a…
- Man In Your Corner with Shaun Tucker
Ep. 20 | Nobody Cares (And That’s Freedom) Overcoming Dad Guilt and Mental Fitness for Founder Dads
As a Founder Dad, you’re constantly balancing the demands of your business with the needs of your family—and that mental load can feel overwhelming. What if…