Latest / Man In Your Corner with Shaun Tucker
Ep. 56 | Founder Dad Burnout: How Real Rest Boosts Mental Fitness & Presence
As a Founder Dad, you’re physically present but mentally still working—always juggling your business and family, struggling with dad guilt and disrupted sleep. You might think you just need more sleep, but what if that’s not the real fix? In this episode, Shaun Tucker breaks down why true rest goes far beyond sleep and how it’s essential for your mental fitness and high-performance leadership. You’ll discover why refilling your cup with real rest helps you show up fully for your kids and your business without burning out. Learn how to shift from merely surviving to being fully alive, reclaim…
The skinny
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