Shows / Man In Your Corner with Shaun Tucker
Man In Your Corner with Shaun Tucker
Breathing, pain and performance for men under pressure. From a health scientist who has been in the cage.Everyone tells you to push through. Nobody sits in your corner and tells you what's actually going on. Daily episodes from health scientist and breathing performance trainer Shaun Tucker, on the thing nobody taught you: how to read what your own body is saying. The tight neck that isn't a neck problem. The back that keeps coming back. Gassing out when you're fit. Lying awake with your brain…
Episodes
- Man In Your Corner with Shaun Tucker
Ep. 19 | Overcoming Doubt and Dad Guilt: Mental Fitness for Founder Dads
As a Founder Dad, you’re juggling the relentless demands of your business while striving to be fully present for your kids. But doubt creeps in, whispering…
- Man In Your Corner with Shaun Tucker
Ep. 18 | Overcoming Comparison and Dad Guilt to Boost Your Mental Fitness as a Founder Dad
As a Founder Dad, you’re juggling the relentless pressure of building a business while trying to be fully present for your family. The constant comparison to…
- Man In Your Corner with Shaun Tucker
Ep. 17 | Stop Using Toxic Fuel: Master Mental Fitness and Beat Dad Guilt as a Founder Dad
As a Founder Dad, you know the grind never stops — but are you running on toxic fuel that drains your energy and presence? In this episode, Shaun uncovers the…
- Man In Your Corner with Shaun Tucker
Ep. 16 | Overcoming Dad Guilt and Mental Fatigue After Overindulging as a Founder Dad
As a Founder Dad, you’re no stranger to the cycle of overindulging and the crushing weight of dad guilt that follows—especially when every moment away from…
- Man In Your Corner with Shaun Tucker
Ep. 15 | How Founder Dads Can Build Mental Fitness by Celebrating Small Wins & Embracing Ingratitude
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be fully present for your family. It’s easy to get caught in the…
- Man In Your Corner with Shaun Tucker
Ep. 14 | Overcoming Dad Guilt When Motivation Fades: Mental Fitness for Founder Dads
You’re physically present with your kids, but your mind is still stuck in work mode—and the joy is slipping away. As a Founder Dad, balancing the relentless…
- Man In Your Corner with Shaun Tucker
Ep. 13 | Founder Dad’s Guide to Balancing Structure and Flexibility on Holiday
As a Founder Dad, you know how hard it is to truly switch off—especially on holiday. You want to be present with your family, but your mind keeps circling back…
- Man In Your Corner with Shaun Tucker
Ep. 12 | One Moment Away: Trusting the Process to Overcome Dad Guilt and Burnout
You’re grinding to build your business while trying to be a present dad — but the mental load feels endless. You show up physically, yet your mind is still…
- Man In Your Corner with Shaun Tucker
Ep. 11 | Hustle vs Sustainability: Mastering Mental Fitness as a Founder Dad
You’re physically present with your kids but mentally still caught in work—sound familiar? As a Founder Dad, balancing the relentless demands of building your…
- Man In Your Corner with Shaun Tucker
Ep. 10 | How Founder Dads Can Overcome the Illusion of Success to Reclaim Mental Fitness
You’re grinding hard as a Founder Dad, but despite hitting milestones, fulfillment feels just out of reach. You’re physically present with your family, yet…
- Man In Your Corner with Shaun Tucker
Ep. 9 | Losing 5kg Without the Gym: A Founder Dad’s Guide to Mental Fitness and Alignment
As a Founder Dad, you’re juggling building your business while trying to be truly present for your family. But when the scale won’t budge, and gym time feels…
- Man In Your Corner with Shaun Tucker
Ep. 8 | Change Is Not Cheap: Overcoming Mental Barriers for High-Performing Founder Dads
As a Founder Dad, you know change isn’t just hard—it feels costly, draining your mental fitness when you’re already stretched thin between business and family…
- Man In Your Corner with Shaun Tucker
Ep. 7 | Founder Dad Mental Fitness: Why Consistency Beats Intensity for Sustainable Success
As a Founder Dad, you know the struggle of being physically present but mentally drained, juggling business demands with family time—and the ever-present dad…
- Man In Your Corner with Shaun Tucker
Ep. 6 | Why Founder Dads Feel Tired Despite 8 Hours Sleep: Mental Fitness & Recovery
You’re a Founder Dad juggling late-night work, disrupted sleep, and the pressure to be fully present for your kids — but no matter how many hours you sleep…
- Man In Your Corner with Shaun Tucker
Ep. 5 | Overcoming Dad Guilt and Mental Fitness: Why You’re Not Lazy, Founder Dad
As a Founder Dad, you’re juggling the relentless demands of your business and the deep desire to be fully present with your family. When procrastination or…
- Man In Your Corner with Shaun Tucker
Ep. 4 | Founder Dad Growth: Overcoming Self-Abandonment to Boost Mental Fitness & Presence
You’re building your business while trying to be fully present for your family—but something’s got to give. As a Founder Dad, you might feel the tug between…
- Man In Your Corner with Shaun Tucker
Ep. 3 | Mental Fitness for Founder Dads: Building Health Without the Gym or Dad Guilt
As a Founder Dad, you’re juggling the demands of leading a business while showing up fully for your family. But disrupted sleep, constant mental work, and the…
- Man In Your Corner with Shaun Tucker
Ep. 2 | How Your Body Holds Entrepreneurial Stress and Dad Guilt — Master Mental Fitness
As a Founder Dad, you’re physically present with your kids but often mentally tied to your business — leaving you drained and disconnected. In this episode…
Man In Your Corner with Shaun TuckerEp. 1 | Progress Over Perfection: Building Mental Fitness and Identity as a Founder Dad
As a Founder Dad, you’re juggling the relentless demands of your business while trying to be truly present for your family. It’s exhausting—physically present…
- Man In Your Corner with Shaun Tucker
Breathwork and Mental Fitness: Reclaim Presence and Overcome Dad Guilt with Berenice Schurmann
As a Founder Dad, you know the struggle: your body is physically with your kids, but your mind is still tangled in work stress and disrupted sleep. Dad guilt…
- Man In Your Corner with Shaun Tucker
Founder Dad Mental Fitness: Overcoming Burnout and Dad Guilt with Mario Bekes
As a Founder Dad, you know how hard it is to be physically present with your kids while your mind races through business challenges. You feel the weight of dad…
- Man In Your Corner with Shaun Tucker
Leading Through Adversity w/ Renee Giarrusso: Resilience, Purpose & Mental Fitness for Founder Dads
As a Founder Dad, you know the challenge of balancing relentless business demands with being truly present for your family. What happens when life throws a…
- Man In Your Corner with Shaun Tucker
Rebuilding Presence and Mental Fitness After Trauma with Leilana Grace
As a Founder Dad, you know the challenge of being physically present but mentally drained—especially when past trauma shadows your leadership and family life…
- Man In Your Corner with Shaun Tucker
Turning Pain into Purpose: Mental Fitness & Presence for Founder Dads with Kyal Neil Currant
As a Founder Dad, you’re constantly juggling the demands of building your business while trying to be fully present for your family. But what happens when…
- Man In Your Corner with Shaun Tucker
Grounded in Growth: Mastering Mental Fitness and Leadership as a Founder Dad with Steve Tolen
As a Founder Dad, you know the struggle of being physically present but mentally pulled back into work — the joy with your kids feels distant, and dad guilt…