Latest / Man In Your Corner with Shaun Tucker
Ep. 62 | How One Simple Habit Boosted My Mental Fitness and Beat Dad Guilt
As a Founder Dad, you know the struggle of being physically present but mentally still working—especially when disrupted sleep and late-night stress steal your energy. In this episode, Shaun Tucker shares a powerful, yet simple habit that transformed his nights and refilled his cup: brushing his teeth earlier to stop late-night snacking. This small change created a crucial mental fitness reset, improving his sleep, energy, and ability to show up fully for his family and business. If you’re battling dad guilt, burnout, or the constant pull between leadership and fatherhood, this episode offers…
The skinny
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