Shows / Dr Justin Coulson's Happy Families
Dr Justin Coulson's Happy Families
Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.
Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.
From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your…
Episodes
- Dr Justin Coulson's Happy Families
#190 Finally...It's Back to School
Topics discussed in this episode: Ticking off the back to school checklist Second hand uniforms Should I really buy the expensive shoes? Purchase Tweens, Teens…
- Dr Justin Coulson's Happy Families
#189 I'll Do Better Tomorrow
Topics discussed in this episode: Justin & Kylie reflect on their week and determine what they can do better next time The difference between shame and guilt…
- Dr Justin Coulson's Happy Families
#188 Cyberbullying Question
Topics discussed in this episode: Justin & Kylie share a question from one of our Premium Members, whose daughter was involved in a terrible cyber bullying…
- Dr Justin Coulson's Happy Families
#187 Standardised Education with Todd Rose
Topics discussed in this episode: Todd introduces himself and tell us how he got to where he is now Justin & Todd relate to each other's stories of struggling…
- Dr Justin Coulson's Happy Families
#186 Psychological Secrets
Topics discussed in this episode: How we can make our New Year's resolutions work What actually is the definition of a goal? Goals vs habits 3 things that get…
- Dr Justin Coulson's Happy Families
#185 First Day Fears
Topics discussed in this episode: Kylie is going back to school! Justin gives us a sneak peek into the Facing First Day Fears webinar Orientation Emotion…
- Dr Justin Coulson's Happy Families
#184 I'll Do Better Next Year
Topics discussed in this episode: Kylie shares how she plans to slow down the pace in 2021 Justin shares a metaphor about juggling rubber & glass balls Kylie…
- Dr Justin Coulson's Happy Families
#183 The Magic of Christmas in Every Family
Topics discussed in this episode: Each member of the Happy Families team shares their most memorable Christmas Purchase Tweens, Teens & Screens or find it in…
- Dr Justin Coulson's Happy Families
#182 The Santa Myth
Topics discussed in this episode: If you tell your children the truth about Santa, are you ruining the magic of Christmas? Children learn to lie through…
- Dr Justin Coulson's Happy Families
#181 Kids Asking For Expensive Gifts
Topics discussed in this episode: How to avoid materialism in your children Don't try to keep up with the Jones's Get creative Plan ahead Change the focus Be…
- Dr Justin Coulson's Happy Families
#180 Christmas Traditions
Topics discussed in this episode: Winter Christmas vs Summer Christmas Justin serenades us with his rendition of Aussie Jingle Bells Justin & Kylie share some…
- Dr Justin Coulson's Happy Families
#179 I'll Do Better Tomorrow
Topics discussed in this episode: Things we never thought we'd say before becoming a parent “The hours that ordinary people waste, extraordinary people…
- Dr Justin Coulson's Happy Families
#178 More Christmas Conundrums
Topics discussed in this episode: What time is it okay for the kids to start eating junk food? How to stay out of the kitchen on Christmas day. Should Santa…
- Dr Justin Coulson's Happy Families
#177 More Time With Kids
Topics discussed in this episode: Justin & Kylie share some tips on how to survive the Christmas holidays with the whole family Plan out your holidays and…
- Dr Justin Coulson's Happy Families
#176 Teach Your Children To Love Giving
Topics discussed in this episode: Kylie shares a great tradition that their family does together to give to others Secret Sisters in the Coulson house Brand…
- Dr Justin Coulson's Happy Families
#175 Unspoiling The Kids This Christmas
Topics discussed in this episode: Guess who is the gift-giver in the Coulson family! What should the focus be on Christmas Day? Focus on your faith, the family…
- Dr Justin Coulson's Happy Families
#174 I'll Do Better Tomorrow
Topics discussed in this episode: Justin & Kylie share some of the feedback they've been receiving for the podcast Kylie learns to let go of the Christmas…
- Dr Justin Coulson's Happy Families
#173 Me Time vs We Time
Topics discussed in this episode: Kylie shares her struggle with her mental health while being a young mother Our mindset around the idea of Me Time is…
- Dr Justin Coulson's Happy Families
#172 Emotion Regulation For Parents with Marc Brackett
Topics discussed in this episode: How can we regulate our emotions and stop being triggered so easily? Think about the parent that you want to be. Be your best…
- Dr Justin Coulson's Happy Families
#171 Christmas Conundrums
Topics discussed in this episode: Justin & Kylie answer some rapid fire Christmas conundrums Gift giving Gift cards vs gifts Buying for the extended family…
- Dr Justin Coulson's Happy Families
#170 What's For Dinner Mum?
Topics discussed in this episode: Kylie shares some advice for parents who are tired of hearing the question "What's for dinner Mum?" For a happier family, try…
- Dr Justin Coulson's Happy Families
#169 I'll Do Better Tomorrow
Topics discussed in this episode: I'll Do Better Tomorrow - a time to reflect on what's happened over the last week & what we can learn so that we can be…
- Dr Justin Coulson's Happy Families
#168 Emotional Intelligence with Marc Brackett
Topics discussed in this episode: What is emotional intelligence? R.U.L.E.R The difference between disappoint and anger Are all emotions really okay? Your…
- Dr Justin Coulson's Happy Families
#167 Talking to Kids About Divorce
Topics discussed in this episode: Choose your timing Plan it out and present a united front Highlight what is staying the same and what is going to change Keep…
- Dr Justin Coulson's Happy Families
#166 The Importance of Building Childhood Immunity With Nutricia Careline
Topics discussed in this episode: Justin & Kylie speak with nutritionist, Sue Statham from Nutricia Careline about the importance of immunity in early…
- Dr Justin Coulson's Happy Families
#165 Perfect Parenting Will Crush Your Soul
Topics discussed in this episode: What is perfectionism? Excessively high personal standards & extraordinarily critical in personal evaluations. Self-oriented…
- Dr Justin Coulson's Happy Families
#164 The Do's and Don'ts of Discipline
Topics discussed in this episode: A sneak peek into The Do's & Don'ts of Discipline The fundamental flaw in the way people understand discipline The actual…
- Dr Justin Coulson's Happy Families
#163 My Daughter Has a Boyfriend
Topics discussed in this episode: Justin shares the story of a listener who had a parenting win Kylie shares her feelings about one of their teenage daughters…
- Dr Justin Coulson's Happy Families
#162 Favouritism
Topics discussed in this episode: Justin & Kylie discuss who was the favourite child in their childhood homes Whether there is a favourite or not, children's…
- Dr Justin Coulson's Happy Families
#161 Hormones Make Me Crazy Sometimes
Topics discussed in this episode: Justin & Kylie open up about their personal struggle with Kylie's hormonal cycle If you're struggling, please seek medical…
- Dr Justin Coulson's Happy Families
#160 The Trouble With Time Out with Alfie Kohn
Topics discussed in this episode: The history of Time-Out Praise and rewards, just like punishments, are really about power The positive reinforcement we're…
- Dr Justin Coulson's Happy Families
#159 Planning a Christmas Stay-Cation
Topics discussed in this episode: Great holidays don't just happen. You need a plan. Match your holiday activities with your family's energy levels Check out…
- Dr Justin Coulson's Happy Families
#158 I'll Do Better Tomorrow
Topics discussed in this episode: BDAS Justin & Kylie discuss their journey as parents from where they started to now Join the Happy Families team Happy…
- Dr Justin Coulson's Happy Families
#157 Real Crocodile Tears
Topics discussed in this episode: Kylie shares sweet stories of two of their daughter's emotional moments Justin shares some tips on how to help our children…
- Dr Justin Coulson's Happy Families
#156 Should They Wait to Date?
Topics discussed in this episode: The Tooth Fairy made a visit to the Coulson household What's an appropriate age to start dating? Get curious, not furious…
- Dr Justin Coulson's Happy Families
#155 Big Feelings with Marc Bracket
Topics discussed in this episode: Marc shares about his traumatic childhood, his Uncle Marvin and how their relationship led him to his career in emotional…
- Dr Justin Coulson's Happy Families
#154 Where's The Village?
Topics discussed in this episode: How to find your own village Justin & Kylie discuss their multiple inter-state moves Kylie shares ways that she has found to…
- Dr Justin Coulson's Happy Families
#153 I'll Do Better Tomorrow Review
Topics discussed in this episode: Justin & Kylie both share an experience with two of their daughters. Purchase a ticket to the Do's & Don'ts of Discipline…
- Dr Justin Coulson's Happy Families
#152 Amazing Afternoons
Topics discussed in this episode: Justin & Kylie discuss how to making your afternoons run smoothly Let them have some down time When should you start…
- Dr Justin Coulson's Happy Families
#151 The 3 Words Your Child Needs To Hear
Topics discussed in this episode: Is acceptance or rejection going to bring out the best in your child? How to respond when your child does something…
- Dr Justin Coulson's Happy Families
#150 Unconditional Parenting with Alfie Kohn
Topics discussed in this episode: When children are constantly praised for doing 'the right thing', they start to feel as though they're only lovable when they…
- Dr Justin Coulson's Happy Families
#149 Everyone Else is Doing It
Topics discussed in this episode: Every family has their own rules Strategies for parents Find your village Decipher if it's something you child is mature…
- Dr Justin Coulson's Happy Families
#148 Flecks of Gold
Topics discussed in this episode: Justin & Kylie receive some feedback about their podcast from their nieces Justin shares the story of the gold flecks What…
- Dr Justin Coulson's Happy Families
#147 Ultimate Parenting Triggers
Topics discussed in this episode: Kylie shares a story about her very difficult morning What are your parenting triggers? Triggers can be controlled H.A.L.T.S…
- Dr Justin Coulson's Happy Families
#146 Creating Unique Family Traditions
Topics discussed in this episode: Creating family traditions The Coulson Christmas stocking tradition Traditions don't just give us memories and roots, they…
- Dr Justin Coulson's Happy Families
#145 University Isn't For Everyone with Adina Glickman
Topics discussed in this episode: It's been a difficult year for the class of 2020 What motivates your child? Is University right for your child? How to help…
- Dr Justin Coulson's Happy Families
#144 Dealing With Fussy Eaters
Topics discussed in this episode: Shane Warne's 21 year old son Jackson receiving heat on Celebrity Get Me Out Of Here for his fussy eating habits. Justin &…
- Dr Justin Coulson's Happy Families
#143 Finding Your Groove
Topics discussed in this episode: Intention is critical Weekly couples inventory 3 questions to ask each other Find us on Facebook at Dr Justin Coulson's Happy…
- Dr Justin Coulson's Happy Families
#142 Rites of Passage with Andrew Lines
Topics discussed in this episode: How we can help initiate our sons into adulthood When contemporary culture doesn't offer rites of passage, they will create…
- Dr Justin Coulson's Happy Families
#141 Making Mornings Magic
Topics discussed in this episode: The bucket metaphor Your morning starts the night before How to wake up with connection, rather than correction or direction…
- Dr Justin Coulson's Happy Families
#140 Life After Year 12
Topics discussed in this episode: Justin & Kylie's second daughter graduating year 12 Career or character? Justin's transition from his successful radio career…
- Dr Justin Coulson's Happy Families
#139 Tweens, Teens & Screens Teaser
Topics discussed in this episode: How much is too much screen time? It's okay to have screen time & to use social media. 6 C's of screen time - Consumption…
- Dr Justin Coulson's Happy Families
#138 I'll Do Better Tomorrow
Justin & Kylie tell us all about their terrible, horrible, no good, very bad day. Email us your questions and comments at podcasts@happyfamilies.com.au. See…
- Dr Justin Coulson's Happy Families
#137 Punishment & Rewards with Alfie Kohn
You can get mindless obedience in the short term if the reward is juicy enough or the punishment is awful enough. What you can never get is a child who is…
- Dr Justin Coulson's Happy Families
#136 Year 12 Muck Up Days Get Foul
When the tradition of harmless pranks turns into despicable and illegal acts. How did we get here? See omnystudio.com/listener for privacy information.
- Dr Justin Coulson's Happy Families
#135 Family Holidays Suck - But Do They Have To?
Your next family holiday CAN be great. Here's some tips from Kylie & I. See omnystudio.com/listener for privacy information.
- Dr Justin Coulson's Happy Families
#134 Introducing Our New Co-Host
Big changes are happening on the Happy Families podcast. Please welcome our brand new co-host, Mrs Happy Families! See omnystudio.com/listener for privacy…
- Dr Justin Coulson's Happy Families
#133 Meet The 'World's Worst Mom' (Featuring Lenore Skenazy)
Dr Justin Coulson speaks with Lenore Skenazy - president of Let Grow, a non-profit promoting childhood independence and resilience, and founder of the…
- Dr Justin Coulson's Happy Families
#132 Battling Teenager Mood Swings
Parents have been struggling with their teenager's mood swings since the dawn of time. There is a better way! See omnystudio.com/listener for privacy…
- Dr Justin Coulson's Happy Families
#131 Overcoming Some of Life's Biggest Obstacles (Featuring John & Amanda Maclean)
Dr Justin Coulson speaks with John Maclean - an Australian triathlete, rower, and motivational speaker. John had a promising rugby career in his youth but he…