#165 Perfect Parenting Will Crush Your Soul

Dr Justin Coulson's Happy Families · Nov 23, 2020 · 18m · transcript

Topics discussed in this episode:

What is perfectionism?

Excessively high personal standards & extraordinarily critical in personal evaluations.

Self-oriented perfectionism, other-oriented perfectionism & socially prescribed perfectionism.

What to do if you are a perfectionist.

The Perfectionism Paradox.

When we avoid mistakes we limit our learning.

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