#189 I'll Do Better Tomorrow

Dr Justin Coulson's Happy Families · Jan 21, 2021 · 12m · transcript

Topics discussed in this episode:

Justin & Kylie reflect on their week and determine what they can do better next time

The difference between shame and guilt

Click here to read more about Teddy Roosevelt's quote "The Man In The Arena"

Justin practiced mindfulness with their 6 year old by using a special technique

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