#168 Emotional Intelligence with Marc Brackett

Dr Justin Coulson's Happy Families · Nov 25, 2020 · 16m · transcript

Topics discussed in this episode:

What is emotional intelligence?

R.U.L.E.R

The difference between disappoint and anger

Are all emotions really okay?

Your children can't trigger you

How to validate your child's feelings

Emotion themes

Marc's first episode on the Happy Families podcast.

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