Shows / She Said This
She Said This
A fun, honest podcast from a Long Island teen navigating college life in Connecticut, sharing storytimes, lifestyle tips, travel adventures, and real advice on growing up and figuring it all out.
Episodes
- She Said This
Are Our Attachment Styles Showing in Dating, Friendships, and Daily Life?
Are our attachment styles showing in our dating lives, friendships, and everyday interactions? This week on She Said This, we’re getting into attachment styles…
- She Said This
A Little Bit of Everything: Fashion, Favorites & How Far We’ve Come
This week on She Said This, we’re getting into all things fashion, current obsessions, recent purchases, and the pieces I can’t stop reaching for lately! From…
- She Said This
Author Iman Hariri-Kia on Once in a Timeline, Love & Modern Dating
On this episode of She Said This, I’m joined by author Iman Hariri-Kia to talk all things writing, romance, and her newest novel, Once in a Timeline! We’re…
- She Said This
Social media, Snapchat, Dating & Learning Not to Overthink Everything
For Spotify and Apple, I’d make it shorter and more conversational since people are reading it right before listening. Social media, Snapchat, dating, and…
- She Said This
Betty Corrello on Writing, Books & Bringing Stories to Life
In this episode of She Said This, I’m sitting down with author Betty Corrello to talk all things books, writing, and what it’s really like to bring a story…
- She Said This
Perfectionism, Burnout, Imposter Syndrome, People-Pleasing, Self Sabotage & Doubt with Melissa Meli
In this episode, I’m joined by Meliessa for a very real conversation about perfectionism, burnout, imposter syndrome, people-pleasing, overthinking, and…
- She Said This
How to Break the Patterns That Keep Holding Us Back with Adina Babad LMHC
In this episode, Adina and I get really honest about the patterns we fall into in relationships, friendships, work, and the way we treat ourselves. We talk…
- She Said This
Different Era, Same Problems (Post Grad vs. College) with Molly from The I Don’t Care Podcast
College feels like it’s going to last forever… until suddenly you’re talking about jobs, careers, routines, and what life looks like after graduation. In this…
- She Said This
The Good, The Bad & The Ugly of Aesthetics ft. Tiffany from Ellaqua Aesthetics
We’re getting real about what to look for when choosing a provider, why you shouldn’t just go anywhere for injectables and aesthetic treatments, the importance…
- She Said This
The Mind-Body Approach to Women’s Nutrition with Samantha Farella RD
What do women actually need to know about nutrition? This week on She Said This, I’m joined by Registered Dietitian Samantha Farella for an honest conversation…
- She Said This
Everything I Wish We Knew Before Visiting The Amalfi Coast with CeJae
This week, I’m joined by my best friend CeJae, as we recap our unforgettable week on Italy’s Amalfi Coast. From exploring Positano and spending the day in…
- She Said This
Everyone Knows A Different Version of You
What if I told you that every person in your life knows a completely different version of you? The person your best friend sees isn’t the same person your…
- She Said This
Dating Hot Takes: Part 2
Dating Hot Takes is back… this time it’s just me. After the response to Part 1, I had way too many more opinions to keep to myself. In this episode, I’m…
- She Said This
The Questions We Don’t Ask Anymore
In this solo episode of She Said This, we’re talking about the conversations we don’t have enough anymore, the ones that make us slow down, reflect, and…
- She Said This
Dating Hot Takes with CeJae
My best friend Cejae is back for another episode, and we’re sharing our hottest takes on modern dating. From first dates and dating apps to communication…
- She Said This
Things I’ve Stopped Doing & What I’m Loving Right Now with Caylee
In this fun and honest catch-up episode, Caylee joins me to talk about the habits, mindsets, and routines we’ve left behind and the little things we’re…
- She Said This
The Power of Holistic Living with Gena Bradshaw Vitali
In this episode of She Said This, I sit down with Gena Bradshaw Vitali to explore what it truly means to live a holistic life. From wellness and spirituality…
- She Said This
Building a Swimwear Brand with Callista DeHart
This week on She Said This, I’m joined by Callista DeHart, founder of Blue Coral Swimwear. We talk about what inspired her to start her business, the realities…
- She Said This
How Alex Swayne Turned a Setback Into Multiple Successful Businesses
Alex shares her journey from being laid off during pregnancy to launching both Sun Kissed Media and the innovative baby brand Binkibands. We discuss…
- She Said This
Things I Wish More Women Were Honest About
A conversation about the things women think about all the time but don’t always say out loud. From pressure, confidence, friendships, relationships…
- She Said This
Season 2 Premiere: Nicole Rotante, Miss New York International 2026
Thank you everyone for being here. Welcome back, and welcome if you’re new to The She Said This Podcast. I am so happy you’re here. Season 2 kicks off with…
- She Said This
Season One Finale: Hot Takes with Sam and Mia
Welcome back and welcome if you’re new! The Season 1 finale of She Said This is a fun one for me. I brought on Sam and Mia, my suit mates, as first-time…
- She Said This
Behind the Beauty of Tell Me Lies and NCIS: Origins with Jenny Lin
This week on She Said This Podcast, we’re joined by the incredibly talented makeup artist Jenny Lin whose work you’ve seen on Tell Me Lies, NCIS: Origins…
- She Said This
Real Talk: Stress, Burnout & Weight Loss ft. Molly from IDC Podcast
Molly from the IDC Podcast is back for her third time on the show, this time for our first Q&A together. We’re answering your questions on wellness, burnout…
- She Said This
You’re More Confident Than You Think ft. Vanessa (The Coffee Slut Podcast)
In this episode of She Said This, I’m joined by Vanessa from The Coffee Slut Podcast to talk all about confidence, self-growth, and learning to trust yourself…
- She Said This
Nutrition That Fits Your Busy Life With Dietician, Amy Okada
Welcome back, and welcome if you’re new! In this episode of She Said This, I’m joined by dietitian Amy Okada to talk about what healthy eating actually looks…
- She Said This
Situationships & Modern Dating: A Chat with Alissa DeRogatis, Author of Call It What You Want
Welcome back, and welcome if you’re new to She Said This! I can’t believe it but this is episode 30. Thank you so much for supporting and listening to the…
- She Said This
7 Habits That Changed My Mental Health
Welcome back, and welcome if you’re new. In this week's podcast episode, l'm sharing the small shifts that made the biggest difference for me. These aren't…
- She Said This
Heart Break and How to Deal With It with Author Emma Simmerman
Heartbreak is real... even when the story is fiction. This week on She Said This, author Emma Simmerman joins me to talk about her novel Here Lies All the Boys…
- She Said This
Advice I Would Give My Friends (That I don’t take myself)
Welcome back, and welcome if your new! If we all took our own advice, this episode wouldn't exist. We're all so good at telling our friends they deserve…
- She Said This
Chasing Tigers in The Dark: Choosing Courage Over Fear With Ally Shaw
Welcome back, and welcome if your new. In this episode…. Ally opens up about surviving divorce, toxic relationships, illness, and loss without allowing those…
- She Said This
Single, Dating, or Taken: What Healthy Love Really Looks Like With Mary
This Valentine's Day episode explores why the holiday can feel so emotionally charged and how our culture's narrow definition of love often fuels pressure…
- She Said This
The Heart Behind The Crown With Miss New York International 2025 Devin Walsh
In this episode, Miss New York International 2025 Devin Walsh shares the heart behind the crown, reflecting on her emotional win, her journey into pageantry…
- She Said This
From Shrinking to Publishing: Melissa Rodway on The People You Meet
In this episode, I sit down with writer, former podcaster, world traveler, and author of The People You Meet, Melissa, for an honest conversation about taking…
- She Said This
Mental Health, Dry January, and Suicide Prevention with Lauren from Resilience Rally
In this episode, I sit down with Lauren from Resilience Rally for an open, heartfelt conversation about mental health, resilience, and what it really looks…
- She Said This
Leaving Old Habits Behind: A 2026 Reset with Molly from the IDC Podcast
This week on She Said This, Molly from the IDC Podcast joins me for a raw conversation about what we're leaving in 2025 such as bad habits, self-sabotage, and…
- She Said This
Growing Up Disney: Tips, Tricks & Favorites with CeJae
Welcome back, and welcome if your new! In our 20th episode, Cejae joins me for a nostalgic and fun conversation about what it's like going to Disney World…
- She Said This
Behind the Mic with Morgan
Welcome back, and welcome if you're new! Happy new year! In this episode of She Said This, I'm sitting down with Morgan, my editor who works behind the scenes…
- She Said This
Inside the Reseller World with Alex Mahl
Welcome back, and welcome if your new! This week, I'm sitting down with Alex Mahl, a Poshmark expert and top reseller featured in The New York Times, Business…
- She Said This
Beyond the Crown: Geanna Koulouris & Shyla Silva Share Their Journey
This week, I'm sitting down with Miss Long Island 2026, Geanna Koulouris, and Miss Long Island Teen 2026, Shyla Silva, for a powerful and heartfelt interview…
- She Said This
The Story Behind Inner Glow: Mia on Pilates, Purpose, and Entrepreneurship
In this episode, I sit down with Mia, the co-founder of Glow On Main, a Pilates studio built on empowerment, movement, and wellness. Mia shares how she…
- She Said This
Owning Your Digital Presence: Branding, Confidence, and Belonging With Julia
Welcome back, and welcome if you're new!In this episode, I sit down with Julia, a marketing professional and Newhouse School graduate, to talk about what it…
- She Said This
Why I stopped Comparing Myself
Welcome back and welcome if you're new! This week's episode I discuss how quick people are to criticize themselves and not just be proud of their own…
- She Said This
Mid Semester Reset: Recognizing Burnouts and Looking Out For Yourself
Welcome back and welcome if your new! Happy halloween weekend! I’m back! I’m happy to be here with you guys and discuss how to stay on task and look out for…
- She Said This
Tiffany Breaks Down Korean Skincare: What You Need To Know
In this episode, Tiffany, a medical esthetician and owner of Aerlume Skin Clinic, joins me and breaks down the essentials of Korean skincare. She shares…
- She Said This
10: Ten of My Favorites and Q & A
Welcome back, and welcome if you're new. In this episode, I chat with you guys about my favorite things and answer fun questions. Thank you so much for…
- She Said This
9: Confessions and Conversations with Erica from The Hangover Series
Welcome back, and welcome if you're new. In this episode, I am chatting with Erica from the Hangover Series Podcast. We talk about the hard truths of being…
- She Said This
8: Lost Luggage and Laughs with CeJae
Welcome back, and welcome if you're new. In this episode, I am joined by my childhood best friend, CeJae. We unpack all the crazy stories from our travels…
- She Said This
7: Friendship Breakups, Self Sabotage, and Trust Issues with Molly From The IDC Podcast
Welcome back, and welcome if you're new. In this Episode, Molly joins me from The IDC Podcast as we dive deep into the emotional complexities of friendship…
- She Said This
6: Skincare Uncovered: Myths, Hydration, and Confidence with Esthetican Lauren
Welcome back and welcome if you're new! In this episode, I’m joined by my friend and esthetician, Lauren. We’re diving into Skincare 101, covering the basics…
- She Said This
5: Freshman Year Reflections, Sophomore Year Intentions
Welcome back and welcome if you're new! Thank you so much for one month of She Said This! In this episode, I discuss advice that I would give to first-year…
- She Said This
4: How to Balance it all: Insights from Bex at This Girls Story
Welcome back and welcome if you're new! In this episode, Bex from This Girls Story joins me to talk about her role on the editorial team, the magazine's…
- She Said This
3: Online Dating: Swipe Right, Regret Later
Welcome back and welcome if you're new! In this episode, I will be talking about my personal experiences with online dating. I will also be sharing my opinions…
- She Said This
2: Romanticizing The Last Few Days of Summer Before Going Back To College
Welcome back and welcome if you're new! In this episode, I reflect on this summer and consider ways to make the most of the last few weeks. Follow Instagram…
She Said This1: Introduction and My Favorite Things
Welcome to She Said This! In this first episode, I introduce myself and let you know a few of my favorite things. I share where I'm from and what I enjoy…