Mental Health, Dry January, and Suicide Prevention with Lauren from Resilience Rally
In this episode, I sit down with Lauren from Resilience Rally for an open, heartfelt conversation about mental health, resilience, and what it really looks like to build something meaningful. We talk about the story behind Resilience Rally, why suicide prevention and mental health advocacy are at the core of its mission, and how community can play a powerful role in healing. Lauren also shares insights on Dry January and our relationship with alcohol, the behind-the-scenes realities of starting a nonprofit, and what resilience looks like in everyday life, not just during hard moments.
This…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.