Perfectionism, Burnout, Imposter Syndrome, People-Pleasing, Self Sabotage & Doubt with Melissa Meli

She Said This · Sep 17, 2026 · 40m

In this episode, I’m joined by Meliessa for a very real conversation about perfectionism, burnout, imposter syndrome, people-pleasing, overthinking, and self-doubt, and how all of these things can show up in our everyday lives without us even realizing it. We talk about the feeling of never doing enough, constantly second-guessing yourself, being afraid to get something wrong, and why asking for help can feel so uncomfortable.

We also get into where some of these patterns come from, how they can affect the way we see ourselves and our accomplishments, and what it actually looks like to start…